Shake and Bake

Workouts

Monday 1/31/22 @ 7:17 PM
265kj
63rpm
54%
19mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 11:14 PM
157kj
81rpm
37%
15mph
Thursday 9/23/21 @ 4:53 PM
286kj
67rpm
54%
19mph
30 min Pop Ride
Cody Rigsby
Monday 9/27/21 @ 9:37 PM
171kj
78rpm
39%
16mph
Friday 6/5/20 @ 10:54 PM
196kj
70rpm
54%
20mph
20 min Latin Ride
Cody Rigsby
Monday 9/28/20 @ 9:57 PM
101kj
81rpm
36%
15mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:22 AM
165kj
76rpm
39%
16mph
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:54 PM
98kj
81rpm
35%
15mph
Thursday 1/30/20 @ 11:59 PM
169kj
70rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/4/20 @ 6:48 PM
165kj
76rpm
39%
16mph
Friday 10/18/19 @ 2:13 AM
172kj
70rpm
42%
16mph
30 min New Tracks Ride
Cody Rigsby
Friday 10/18/19 @ 10:3 PM
148kj
79rpm
36%
15mph
Sunday 10/6/19 @ 1:36 AM
100kj
70rpm
45%
17mph
15 min Pop Ride
Alex Toussaint
Wednesday 10/16/19 @ 12:15 AM
85kj
73rpm
41%
16mph
Monday 8/5/19 @ 10:46 PM
165kj
72rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/26/19 @ 9:41 PM
153kj
81rpm
36%
15mph
Friday 7/12/19 @ 11:11 AM
125kj
61rpm
41%
14mph
30 min Pop Ride
Robin Arzón
Thursday 7/11/19 @ 6:8 PM
138kj
72rpm
37%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
265 kj
Monday 1/31/22
157 kj
Monday 1/31/22
30 min Pop Ride
Cody Rigsby
286 kj
Thursday 9/23/21
171 kj
Monday 9/27/21
20 min Latin Ride
Cody Rigsby
196 kj
Friday 6/5/20
101 kj
Monday 9/28/20
30 min Lizzo Ride
Robin Arzón
210 kj
Wednesday 5/13/20
165 kj
Saturday 8/3/19
20 min Groove Ride
Cody Rigsby
115 kj
Monday 4/27/20
98 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
169 kj
Thursday 1/30/20
165 kj
Saturday 4/4/20
30 min New Tracks Ride
Cody Rigsby
172 kj
Friday 10/18/19
148 kj
Friday 10/18/19
15 min Pop Ride
Alex Toussaint
100 kj
Sunday 10/6/19
85 kj
Wednesday 10/16/19
30 min Pop Ride
Cody Rigsby
165 kj
Monday 8/5/19
153 kj
Monday 8/26/19
30 min Pop Ride
Robin Arzón
125 kj
Friday 7/12/19
138 kj
Thursday 7/11/19