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Shake and Bake
allison1920
Flower Mound, TX
16
Beat beckie_k
VS
beckie_k
Indiana
18 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Wednesday 4/6/22 @ 12:16 AM
✅
302
kj
69
rpm
53
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 11/24/18 @ 3:31 PM
267
kj
78
rpm
46
%
19
mph
Thursday 10/7/21 @ 4:32 PM
100
kj
60
rpm
49
%
17
mph
15 min HIIT Ride
Denis Morton
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Monday 1/3/22 @ 10:59 AM
✅
112
kj
83
rpm
41
%
18
mph
Monday 2/1/21 @ 11:20 PM
129
kj
72
rpm
43
%
17
mph
20 min 2000s Ride
Denis Morton
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Thursday 2/4/21 @ 11:41 AM
✅
136
kj
81
rpm
41
%
17
mph
Wednesday 10/28/20 @ 2:29 AM
✅
133
kj
70
rpm
45
%
17
mph
20 min 90s Ride
Robin Arzón
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Monday 10/26/20 @ 10:8 AM
132
kj
74
rpm
42
%
17
mph
Monday 9/7/20 @ 2:38 PM
✅
176
kj
73
rpm
49
%
19
mph
20 min 80s Ride
Robin Arzón
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Thursday 9/10/20 @ 10:5 AM
145
kj
81
rpm
42
%
17
mph
Wednesday 7/15/20 @ 4:15 PM
✅
206
kj
74
rpm
52
%
20
mph
20 min Pop Ride
Robin Arzón
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Wednesday 7/29/20 @ 10:11 AM
146
kj
79
rpm
43
%
18
mph
Wednesday 5/13/20 @ 10:51 PM
210
kj
71
rpm
46
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 10/24/19 @ 10:23 AM
✅
223
kj
76
rpm
44
%
18
mph
Tuesday 2/18/20 @ 12:45 AM
92
kj
62
rpm
42
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 1/30/20 @ 11:10 AM
✅
144
kj
74
rpm
45
%
17
mph
Thursday 1/2/20 @ 4:23 AM
100
kj
69
rpm
46
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/22/19 @ 10:32 AM
✅
128
kj
77
rpm
46
%
19
mph
Friday 8/30/19 @ 2:50 AM
94
kj
80
rpm
40
%
16
mph
15 min Tabata Ride
Alex Toussaint
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Wednesday 4/24/19 @ 10:13 AM
✅
124
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
16
Beat beckie_k
VS
beckie_k
Indiana
18 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
302
kj
Wednesday 4/6/22
267
kj
Saturday 11/24/18
15 min HIIT Ride
Denis Morton
View Class
Share
100
kj
Thursday 10/7/21
✅
112
kj
Monday 1/3/22
20 min 2000s Ride
Denis Morton
View Class
Share
129
kj
Monday 2/1/21
✅
136
kj
Thursday 2/4/21
20 min 90s Ride
Robin Arzón
View Class
Share
✅
133
kj
Wednesday 10/28/20
132
kj
Monday 10/26/20
20 min 80s Ride
Robin Arzón
View Class
Share
✅
176
kj
Monday 9/7/20
145
kj
Thursday 9/10/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
206
kj
Wednesday 7/15/20
146
kj
Wednesday 7/29/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
210
kj
Wednesday 5/13/20
✅
223
kj
Thursday 10/24/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
92
kj
Tuesday 2/18/20
✅
144
kj
Thursday 1/30/20
15 min Pop Ride
Cody Rigsby
View Class
Share
100
kj
Thursday 1/2/20
✅
128
kj
Wednesday 5/22/19
15 min Tabata Ride
Alex Toussaint
View Class
Share
94
kj
Friday 8/30/19
✅
124
kj
Wednesday 4/24/19
Previous Workouts
Next Workouts