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Shake and Bake
allison1920
Flower Mound, TX
1
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
54 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Saturday 4/2/22 @ 5:39 PM
204
kj
73
rpm
52
%
20
mph
20 min Mood Ride: Salty
Jess King
View Class
Share
Tuesday 2/15/22 @ 12:5 PM
✅
207
kj
79
rpm
49
%
20
mph
Thursday 3/24/22 @ 6:43 PM
180
kj
69
rpm
52
%
19
mph
20 min 90s Pop Ride
Kendall Toole
View Class
Share
Thursday 3/17/22 @ 11:5 AM
✅
228
kj
80
rpm
51
%
21
mph
Friday 12/10/21 @ 10:24 PM
255
kj
62
rpm
54
%
19
mph
30 min Queen Ride
Kendall Toole
View Class
Share
Friday 12/10/21 @ 12:9 PM
✅
403
kj
74
rpm
57
%
22
mph
Monday 12/6/21 @ 6:27 PM
270
kj
65
rpm
54
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 12/5/21 @ 3:9 PM
✅
382
kj
77
rpm
53
%
22
mph
Tuesday 9/15/20 @ 5:19 PM
282
kj
71
rpm
51
%
19
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 11:36 PM
✅
334
kj
78
rpm
51
%
21
mph
Tuesday 9/8/20 @ 4:53 PM
300
kj
68
rpm
54
%
20
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Sunday 9/13/20 @ 2:0 PM
✅
335
kj
74
rpm
53
%
21
mph
Thursday 4/23/20 @ 11:6 PM
210
kj
69
rpm
47
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 8:42 PM
✅
433
kj
76
rpm
57
%
23
mph
Tuesday 4/21/20 @ 10:22 PM
205
kj
73
rpm
45
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/21/20 @ 7:53 PM
✅
405
kj
83
rpm
53
%
22
mph
Monday 11/11/19 @ 12:10 AM
170
kj
73
rpm
49
%
19
mph
20 min 80s Pop Ride
Robin Arzón
View Class
Share
Tuesday 11/26/19 @ 2:35 AM
✅
257
kj
85
rpm
51
%
22
mph
Friday 7/5/19 @ 11:15 AM
83
kj
71
rpm
36
%
14
mph
20 min Pop Ride
Olivia Amato
View Class
Share
Wednesday 6/26/19 @ 10:46 AM
✅
271
kj
74
rpm
56
%
22
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
1
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
54 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
20 min Mood Ride: Salty
Jess King
View Class
Share
204
kj
Saturday 4/2/22
✅
207
kj
Tuesday 2/15/22
20 min 90s Pop Ride
Kendall Toole
View Class
Share
180
kj
Thursday 3/24/22
✅
228
kj
Thursday 3/17/22
30 min Queen Ride
Kendall Toole
View Class
Share
255
kj
Friday 12/10/21
✅
403
kj
Friday 12/10/21
30 min Sweat Steady Ride
Jess King
View Class
Share
270
kj
Monday 12/6/21
✅
382
kj
Sunday 12/5/21
30 min Together We Ride
Robin Arzón
View Class
Share
282
kj
Tuesday 9/15/20
✅
334
kj
Saturday 9/12/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
300
kj
Tuesday 9/8/20
✅
335
kj
Sunday 9/13/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
210
kj
Thursday 4/23/20
✅
433
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
205
kj
Tuesday 4/21/20
✅
405
kj
Saturday 3/21/20
20 min 80s Pop Ride
Robin Arzón
View Class
Share
170
kj
Monday 11/11/19
✅
257
kj
Tuesday 11/26/19
20 min Pop Ride
Olivia Amato
View Class
Share
83
kj
Friday 7/5/19
✅
271
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts