Shake and Bake

Workouts

Saturday 4/2/22 @ 5:39 PM
204kj
73rpm
52%
20mph
20 min Mood Ride: Salty
Jess King
Tuesday 2/15/22 @ 12:5 PM
✅
207kj
79rpm
49%
20mph
Thursday 3/24/22 @ 6:43 PM
180kj
69rpm
52%
19mph
20 min 90s Pop Ride
Kendall Toole
Thursday 3/17/22 @ 11:5 AM
✅
228kj
80rpm
51%
21mph
Friday 12/10/21 @ 10:24 PM
255kj
62rpm
54%
19mph
30 min Queen Ride
Kendall Toole
Friday 12/10/21 @ 12:9 PM
✅
403kj
74rpm
57%
22mph
Monday 12/6/21 @ 6:27 PM
270kj
65rpm
54%
19mph
30 min Sweat Steady Ride
Jess King
Sunday 12/5/21 @ 3:9 PM
✅
382kj
77rpm
53%
22mph
Tuesday 9/15/20 @ 5:19 PM
282kj
71rpm
51%
19mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 11:36 PM
✅
334kj
78rpm
51%
21mph
Tuesday 9/8/20 @ 4:53 PM
300kj
68rpm
54%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 9/13/20 @ 2:0 PM
✅
335kj
74rpm
53%
21mph
Thursday 4/23/20 @ 11:6 PM
210kj
69rpm
47%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 8:42 PM
✅
433kj
76rpm
57%
23mph
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 7:53 PM
✅
405kj
83rpm
53%
22mph
Monday 11/11/19 @ 12:10 AM
170kj
73rpm
49%
19mph
20 min 80s Pop Ride
Robin Arzón
Tuesday 11/26/19 @ 2:35 AM
✅
257kj
85rpm
51%
22mph
Friday 7/5/19 @ 11:15 AM
83kj
71rpm
36%
14mph
20 min Pop Ride
Olivia Amato
Wednesday 6/26/19 @ 10:46 AM
✅
271kj
74rpm
56%
22mph

Workouts

20 min Mood Ride: Salty
Jess King
204 kj
Saturday 4/2/22
✅ 207 kj
Tuesday 2/15/22
20 min 90s Pop Ride
Kendall Toole
180 kj
Thursday 3/24/22
✅ 228 kj
Thursday 3/17/22
30 min Queen Ride
Kendall Toole
255 kj
Friday 12/10/21
✅ 403 kj
Friday 12/10/21
30 min Sweat Steady Ride
Jess King
270 kj
Monday 12/6/21
✅ 382 kj
Sunday 12/5/21
30 min Together We Ride
Robin Arzón
282 kj
Tuesday 9/15/20
✅ 334 kj
Saturday 9/12/20
30 min Pick-Me-Up Ride
Hannah Corbin
300 kj
Tuesday 9/8/20
✅ 335 kj
Sunday 9/13/20
30 min Pop Ride: Live from Home
Robin Arzón
210 kj
Thursday 4/23/20
✅ 433 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
205 kj
Tuesday 4/21/20
✅ 405 kj
Saturday 3/21/20
20 min 80s Pop Ride
Robin Arzón
170 kj
Monday 11/11/19
✅ 257 kj
Tuesday 11/26/19
20 min Pop Ride
Olivia Amato
83 kj
Friday 7/5/19
✅ 271 kj
Wednesday 6/26/19