Shake and Bake
Workouts
Sunday 8/28/22 @ 3:1 PM
✅
314kj
77rpm
42%
17mph
Wednesday 8/31/22 @ 12:25 AM
286kj
79rpm
40%
17mph
Saturday 3/26/22 @ 4:58 PM
✅
300kj
72rpm
52%
20mph
Saturday 12/11/21 @ 1:32 AM
221kj
81rpm
42%
17mph
Tuesday 6/8/21 @ 6:17 PM
✅
240kj
65rpm
51%
18mph
Saturday 1/8/22 @ 1:11 AM
217kj
77rpm
43%
17mph
Saturday 8/1/20 @ 5:47 PM
225kj
75rpm
53%
21mph
Sunday 8/29/21 @ 5:10 PM
✅
247kj
82rpm
51%
22mph
Tuesday 4/13/21 @ 5:16 PM
145kj
66rpm
49%
17mph
Sunday 4/11/21 @ 9:16 PM
✅
195kj
81rpm
47%
20mph
Monday 9/14/20 @ 4:27 PM
✅
201kj
73rpm
51%
20mph
Sunday 12/6/20 @ 6:31 PM
171kj
76rpm
47%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
410kj
70rpm
51%
19mph
Monday 7/6/20 @ 12:41 AM
390kj
77rpm
47%
19mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Sunday 5/17/20 @ 4:47 PM
✅
253kj
71rpm
49%
18mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Wednesday 5/6/20 @ 1:29 AM
✅
225kj
71rpm
47%
18mph
Saturday 2/15/20 @ 3:34 PM
✅
120kj
64rpm
46%
16mph
Saturday 4/25/20 @ 1:27 PM
119kj
77rpm
40%
16mph
Workouts
286
kj
Wednesday 8/31/22
221
kj
Saturday 12/11/21
390
kj
Monday 7/6/20