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Shake and Bake
allison1920
Flower Mound, TX
31 🔥
Beat babygothoney
VS
babygothoney
🦀MARYLAND
19
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Tuesday 2/28/23 @ 7:7 PM
✅
130
kj
75
rpm
43
%
17
mph
20 min House Ride
Jess King
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Tuesday 4/4/23 @ 3:40 PM
114
kj
72
rpm
41
%
16
mph
Monday 8/8/22 @ 10:26 PM
✅
201
kj
75
rpm
51
%
20
mph
20 min 2000s Rock Ride
Ally Love
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Friday 3/24/23 @ 4:50 PM
140
kj
82
rpm
40
%
17
mph
Tuesday 11/8/22 @ 7:22 PM
321
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 11/7/22 @ 4:55 PM
✅
354
kj
78
rpm
43
%
18
mph
Tuesday 9/20/22 @ 10:40 PM
✅
234
kj
76
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/19/22 @ 2:22 PM
191
kj
82
rpm
38
%
16
mph
Wednesday 6/29/22 @ 8:2 PM
360
kj
73
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 2:42 PM
✅
361
kj
79
rpm
43
%
18
mph
Sunday 9/29/19 @ 11:21 PM
✅
118
kj
79
rpm
44
%
18
mph
15 min Tabata Ride
Robin Arzón
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Friday 5/13/22 @ 1:4 PM
110
kj
90
rpm
35
%
16
mph
Saturday 4/2/22 @ 5:39 PM
✅
204
kj
73
rpm
52
%
20
mph
20 min Mood Ride: Salty
Jess King
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Share
Friday 5/6/22 @ 10:24 PM
152
kj
86
rpm
40
%
18
mph
Monday 4/25/22 @ 1:52 AM
✅
423
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/19/21 @ 5:2 PM
335
kj
85
rpm
40
%
18
mph
Monday 4/20/20 @ 11:15 PM
193
kj
67
rpm
46
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/10/20 @ 3:23 PM
✅
214
kj
77
rpm
43
%
17
mph
Thursday 7/4/19 @ 1:52 PM
210
kj
69
rpm
39
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 12/21/19 @ 4:50 PM
✅
288
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
31 🔥
Beat babygothoney
VS
babygothoney
🦀MARYLAND
19
Beat allison1920
Workouts
Previous Workouts
Next Workouts
20 min House Ride
Jess King
View Class
Share
✅
130
kj
Tuesday 2/28/23
114
kj
Tuesday 4/4/23
20 min 2000s Rock Ride
Ally Love
View Class
Share
✅
201
kj
Monday 8/8/22
140
kj
Friday 3/24/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
321
kj
Tuesday 11/8/22
✅
354
kj
Monday 11/7/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
234
kj
Tuesday 9/20/22
191
kj
Monday 9/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Wednesday 6/29/22
✅
361
kj
Monday 1/25/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
118
kj
Sunday 9/29/19
110
kj
Friday 5/13/22
20 min Mood Ride: Salty
Jess King
View Class
Share
✅
204
kj
Saturday 4/2/22
152
kj
Friday 5/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
423
kj
Monday 4/25/22
335
kj
Monday 7/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
193
kj
Monday 4/20/20
✅
214
kj
Tuesday 3/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
210
kj
Thursday 7/4/19
✅
288
kj
Saturday 12/21/19
Previous Workouts
Next Workouts