Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 11:13 PM
✅
235kj
68rpm
48%
18mph
Tuesday 10/8/19 @ 2:24 PM
214kj
83rpm
39%
17mph
Tuesday 11/15/22 @ 11:38 PM
✅
201kj
81rpm
39%
17mph
Wednesday 2/9/22 @ 11:43 PM
176kj
79rpm
39%
16mph
Tuesday 11/8/22 @ 7:22 PM
✅
321kj
80rpm
41%
17mph
Monday 10/24/22 @ 11:38 PM
314kj
77rpm
42%
17mph
Wednesday 8/17/22 @ 10:1 PM
✅
220kj
82rpm
41%
17mph
Tuesday 9/6/22 @ 11:55 PM
184kj
72rpm
41%
16mph
Wednesday 7/20/22 @ 1:0 PM
✅
330kj
82rpm
41%
17mph
Saturday 7/23/22 @ 3:11 PM
313kj
74rpm
43%
17mph
Thursday 7/14/22 @ 9:43 PM
355kj
74rpm
44%
18mph
Thursday 10/8/20 @ 12:37 AM
✅
367kj
87rpm
39%
17mph
Monday 6/13/22 @ 7:6 PM
✅
320kj
72rpm
44%
17mph
Wednesday 1/12/22 @ 11:26 PM
276kj
76rpm
41%
16mph
Wednesday 4/20/22 @ 7:2 PM
✅
285kj
69rpm
54%
20mph
Tuesday 5/17/22 @ 12:20 AM
187kj
77rpm
40%
16mph
Saturday 3/26/22 @ 4:58 PM
✅
300kj
72rpm
52%
20mph
Monday 12/6/21 @ 12:19 AM
204kj
78rpm
42%
17mph
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Sunday 1/30/22 @ 4:57 PM
182kj
78rpm
40%
16mph
allison1920
Flower Mound, TX
25
🔥
VS
amk_iamthestorm
Asheville NC
9
Workouts
176
kj
Wednesday 2/9/22
314
kj
Monday 10/24/22
184
kj
Tuesday 9/6/22
313
kj
Saturday 7/23/22
276
kj
Wednesday 1/12/22