Shake and Bake

Workouts

Wednesday 9/15/21 @ 5:27 PM
✅
277kj
66rpm
53%
19mph
30 min Britpop Ride
Bradley Rose
Wednesday 9/15/21 @ 5:27 PM
220kj
78rpm
43%
17mph
Tuesday 9/15/20 @ 5:19 PM
✅
282kj
71rpm
51%
19mph
30 min Together We Ride
Robin Arzón
Saturday 10/17/20 @ 2:4 PM
227kj
75rpm
44%
18mph
Saturday 7/11/20 @ 7:55 PM
✅
230kj
77rpm
45%
18mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 7/25/20 @ 2:51 PM
193kj
72rpm
43%
17mph
Saturday 2/1/20 @ 12:54 AM
71kj
69rpm
39%
15mph
15 min Classic Rock Ride
Denis Morton
Saturday 5/9/20 @ 2:32 PM
✅
98kj
79rpm
39%
16mph
Thursday 4/23/20 @ 11:6 PM
210kj
69rpm
47%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
✅
270kj
81rpm
45%
19mph
Tuesday 11/12/19 @ 11:2 PM
103kj
68rpm
40%
15mph
20 min Low Impact Ride
Denis Morton
Friday 11/22/19 @ 11:31 AM
✅
113kj
81rpm
37%
16mph
Tuesday 10/29/19 @ 11:16 AM
80kj
68rpm
42%
15mph
15 min Rock Ride
Kendall Toole
Sunday 10/6/19 @ 1:13 AM
✅
90kj
73rpm
41%
16mph
Sunday 11/11/18 @ 2:31 PM
125kj
75rpm
34%
14mph
30 min Low Impact Ride
Hannah Corbin
Tuesday 10/29/19 @ 10:14 AM
✅
137kj
75rpm
36%
14mph
Tuesday 10/15/19 @ 11:16 AM
92kj
70rpm
43%
16mph
15 min Classic Rock Ride
Jenn Sherman
Friday 10/25/19 @ 8:39 PM
✅
103kj
76rpm
43%
17mph
Tuesday 9/17/19 @ 12:7 AM
✅
186kj
73rpm
43%
16mph
30 min Broadway Ride
Jess King
Saturday 9/14/19 @ 12:35 PM
152kj
73rpm
38%
15mph

Workouts

30 min Britpop Ride
Bradley Rose
✅ 277 kj
Wednesday 9/15/21
220 kj
Wednesday 9/15/21
30 min Together We Ride
Robin Arzón
✅ 282 kj
Tuesday 9/15/20
227 kj
Saturday 10/17/20
30 min Dolly Parton Ride
Robin Arzón
✅ 230 kj
Saturday 7/11/20
193 kj
Saturday 7/25/20
15 min Classic Rock Ride
Denis Morton
71 kj
Saturday 2/1/20
✅ 98 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
210 kj
Thursday 4/23/20
✅ 270 kj
Wednesday 4/22/20
20 min Low Impact Ride
Denis Morton
103 kj
Tuesday 11/12/19
✅ 113 kj
Friday 11/22/19
15 min Rock Ride
Kendall Toole
80 kj
Tuesday 10/29/19
✅ 90 kj
Sunday 10/6/19
30 min Low Impact Ride
Hannah Corbin
125 kj
Sunday 11/11/18
✅ 137 kj
Tuesday 10/29/19
15 min Classic Rock Ride
Jenn Sherman
92 kj
Tuesday 10/15/19
✅ 103 kj
Friday 10/25/19
30 min Broadway Ride
Jess King
✅ 186 kj
Tuesday 9/17/19
152 kj
Saturday 9/14/19