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Shake and Bake
allison1920
Flower Mound, TX
13
Beat alib1990
VS
alib1990
Montana
19 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Wednesday 4/6/22 @ 12:16 AM
✅
302
kj
69
rpm
53
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 4/16/20 @ 1:7 AM
222
kj
78
rpm
43
%
17
mph
Saturday 7/25/20 @ 3:27 PM
✅
296
kj
72
rpm
52
%
20
mph
30 min Sweat Steady Ride
Jess King
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Sunday 7/26/20 @ 1:0 AM
241
kj
74
rpm
46
%
18
mph
Wednesday 7/15/20 @ 4:15 PM
✅
206
kj
74
rpm
52
%
20
mph
20 min Pop Ride
Robin Arzón
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Share
Saturday 7/18/20 @ 3:21 PM
126
kj
76
rpm
41
%
16
mph
Wednesday 6/17/20 @ 4:30 PM
✅
280
kj
70
rpm
51
%
19
mph
30 min Pop Ride: Live From Home
Robin Arzón
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Share
Saturday 6/20/20 @ 6:6 PM
207
kj
72
rpm
43
%
17
mph
Wednesday 5/13/20 @ 10:51 PM
210
kj
71
rpm
46
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 4:54 PM
✅
232
kj
81
rpm
43
%
18
mph
Tuesday 4/7/20 @ 10:47 PM
160
kj
66
rpm
42
%
15
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Wednesday 3/18/20 @ 12:49 AM
✅
225
kj
79
rpm
42
%
17
mph
Friday 10/4/19 @ 10:23 PM
✅
236
kj
70
rpm
48
%
18
mph
30 min The Jess King Experience
Jess King
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Wednesday 10/9/19 @ 2:30 AM
219
kj
76
rpm
43
%
17
mph
Monday 10/7/19 @ 11:12 AM
106
kj
62
rpm
44
%
15
mph
20 min Boss Ride
Ally Love
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Thursday 10/3/19 @ 2:3 AM
✅
178
kj
75
rpm
48
%
19
mph
Monday 9/30/19 @ 11:17 AM
95
kj
76
rpm
42
%
17
mph
15 min Pop Ride
Ally Love
View Class
Share
Saturday 10/5/19 @ 2:43 AM
✅
116
kj
78
rpm
44
%
18
mph
Monday 9/9/19 @ 6:31 PM
84
kj
65
rpm
39
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 4/15/19 @ 1:49 AM
✅
128
kj
82
rpm
39
%
16
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
13
Beat alib1990
VS
alib1990
Montana
19 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
302
kj
Wednesday 4/6/22
222
kj
Thursday 4/16/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
296
kj
Saturday 7/25/20
241
kj
Sunday 7/26/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
206
kj
Wednesday 7/15/20
126
kj
Saturday 7/18/20
30 min Pop Ride: Live From Home
Robin Arzón
View Class
Share
✅
280
kj
Wednesday 6/17/20
207
kj
Saturday 6/20/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
210
kj
Wednesday 5/13/20
✅
232
kj
Saturday 8/3/19
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
160
kj
Tuesday 4/7/20
✅
225
kj
Wednesday 3/18/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
236
kj
Friday 10/4/19
219
kj
Wednesday 10/9/19
20 min Boss Ride
Ally Love
View Class
Share
106
kj
Monday 10/7/19
✅
178
kj
Thursday 10/3/19
15 min Pop Ride
Ally Love
View Class
Share
95
kj
Monday 9/30/19
✅
116
kj
Saturday 10/5/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
84
kj
Monday 9/9/19
✅
128
kj
Monday 4/15/19
Previous Workouts
Next Workouts