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Shake and Bake
allison1920
Flower Mound, TX
38 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Tuesday 11/8/22 @ 7:22 PM
β
321
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/12/22 @ 11:39 PM
227
kj
83
rpm
35
%
15
mph
Tuesday 9/20/22 @ 10:40 PM
β
234
kj
76
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 10:34 PM
165
kj
81
rpm
37
%
15
mph
Wednesday 9/7/22 @ 11:13 PM
β
235
kj
68
rpm
48
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 10:53 PM
173
kj
81
rpm
37
%
16
mph
Monday 7/11/22 @ 1:2 PM
β
336
kj
69
rpm
46
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 11:31 PM
250
kj
79
rpm
37
%
15
mph
Monday 6/27/22 @ 9:52 PM
β
460
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/25/22 @ 3:8 PM
306
kj
84
rpm
34
%
15
mph
Saturday 3/26/22 @ 4:58 PM
β
300
kj
72
rpm
52
%
20
mph
30 min Foo Fighters Ride
Emma Lovewell
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Friday 11/19/21 @ 6:4 PM
195
kj
82
rpm
39
%
17
mph
Monday 1/31/22 @ 7:17 PM
β
265
kj
63
rpm
54
%
19
mph
30 min EMINEM Ride
Denis Morton
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Share
Sunday 2/6/22 @ 2:55 PM
138
kj
81
rpm
34
%
14
mph
Tuesday 4/6/21 @ 6:41 PM
β
140
kj
69
rpm
47
%
17
mph
20 min 80s Ride
Emma Lovewell
View Class
Share
Friday 4/9/21 @ 10:14 PM
124
kj
77
rpm
40
%
16
mph
Wednesday 5/13/20 @ 10:51 PM
β
210
kj
71
rpm
46
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 2:30 PM
188
kj
83
rpm
39
%
16
mph
Thursday 3/12/20 @ 11:31 PM
75
kj
69
rpm
40
%
15
mph
15 min Metal Ride
Kendall Toole
View Class
Share
Saturday 1/11/20 @ 7:59 PM
β
108
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
38 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat allison1920
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
321
kj
Tuesday 11/8/22
227
kj
Saturday 11/12/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
234
kj
Tuesday 9/20/22
165
kj
Friday 5/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
235
kj
Wednesday 9/7/22
173
kj
Tuesday 10/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
336
kj
Monday 7/11/22
250
kj
Sunday 6/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
460
kj
Monday 6/27/22
306
kj
Saturday 6/25/22
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
β
300
kj
Saturday 3/26/22
195
kj
Friday 11/19/21
30 min EMINEM Ride
Denis Morton
View Class
Share
β
265
kj
Monday 1/31/22
138
kj
Sunday 2/6/22
20 min 80s Ride
Emma Lovewell
View Class
Share
β
140
kj
Tuesday 4/6/21
124
kj
Friday 4/9/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
210
kj
Wednesday 5/13/20
188
kj
Saturday 5/9/20
15 min Metal Ride
Kendall Toole
View Class
Share
75
kj
Thursday 3/12/20
β
108
kj
Saturday 1/11/20
Previous Workouts
Next Workouts