Shake and Bake
Workouts
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Saturday 4/2/22 @ 5:39 PM
✅
204kj
73rpm
52%
20mph
Sunday 4/24/22 @ 1:16 AM
129kj
89rpm
37%
17mph
Wednesday 3/30/22 @ 10:39 PM
✅
431kj
71rpm
52%
20mph
Saturday 3/26/22 @ 9:39 PM
274kj
78rpm
39%
16mph
Tuesday 3/1/22 @ 7:55 PM
✅
235kj
71rpm
47%
18mph
Sunday 3/27/22 @ 11:17 PM
138kj
94rpm
30%
14mph
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
Saturday 1/22/22 @ 11:48 PM
✅
270kj
63rpm
55%
19mph
Sunday 1/23/22 @ 4:46 AM
182kj
74rpm
42%
16mph
Friday 9/11/20 @ 11:11 PM
✅
250kj
71rpm
49%
18mph
Tuesday 1/11/22 @ 7:29 PM
174kj
79rpm
39%
16mph
Monday 8/17/20 @ 9:47 PM
✅
285kj
70rpm
52%
19mph
Wednesday 8/12/20 @ 9:52 PM
226kj
68rpm
48%
18mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Thursday 8/13/20 @ 9:40 PM
✅
186kj
70rpm
43%
15mph
Wednesday 6/17/20 @ 4:30 PM
✅
280kj
70rpm
51%
19mph
Wednesday 6/24/20 @ 12:20 PM
185kj
79rpm
40%
16mph
Workouts
138
kj
Sunday 3/27/22
182
kj
Sunday 1/23/22
151
kj
Monday 7/22/19
185
kj
Wednesday 6/24/20