Shake and Bake

Workouts

Tuesday 10/26/21 @ 4:13 PM
✅
220kj
68rpm
48%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 10:34 AM
161kj
61rpm
46%
15mph
Thursday 8/18/22 @ 8:57 PM
✅
240kj
79rpm
44%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/7/22 @ 2:21 PM
150kj
67rpm
41%
15mph
Tuesday 3/1/22 @ 7:55 PM
✅
235kj
71rpm
47%
18mph
30 min A Tribe Called Quest Ride
Robin Arzón
Tuesday 3/22/22 @ 10:26 AM
120kj
81rpm
32%
14mph
Friday 9/17/21 @ 4:25 PM
✅
280kj
67rpm
54%
19mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 10:27 AM
184kj
64rpm
47%
16mph
Tuesday 11/10/20 @ 5:19 PM
✅
270kj
66rpm
53%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 11:6 AM
175kj
54rpm
51%
16mph
Saturday 6/20/20 @ 1:59 PM
✅
267kj
69rpm
52%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 7/20/20 @ 10:24 AM
167kj
51rpm
53%
15mph
Saturday 6/6/20 @ 1:51 PM
✅
270kj
65rpm
54%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 6/8/20 @ 10:5 AM
202kj
49rpm
59%
17mph
Thursday 5/28/20 @ 4:29 PM
✅
251kj
70rpm
49%
18mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
Friday 5/29/20 @ 10:29 AM
190kj
51rpm
56%
16mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:0 PM
201kj
50rpm
58%
17mph
Tuesday 8/27/19 @ 11:32 PM
✅
117kj
78rpm
39%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 7/11/19 @ 5:35 PM
98kj
78rpm
37%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 220 kj
Tuesday 10/26/21
161 kj
Monday 3/15/21
30 min Club Bangers Ride
Alex Toussaint
✅ 240 kj
Thursday 8/18/22
150 kj
Sunday 8/7/22
30 min A Tribe Called Quest Ride
Robin Arzón
✅ 235 kj
Tuesday 3/1/22
120 kj
Tuesday 3/22/22
30 min USHER Ride
Ally Love
✅ 280 kj
Friday 9/17/21
184 kj
Thursday 4/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 270 kj
Tuesday 11/10/20
175 kj
Wednesday 11/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 267 kj
Saturday 6/20/20
167 kj
Monday 7/20/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 270 kj
Saturday 6/6/20
202 kj
Monday 6/8/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
✅ 251 kj
Thursday 5/28/20
190 kj
Friday 5/29/20
30 min Lizzo Ride
Robin Arzón
✅ 210 kj
Wednesday 5/13/20
201 kj
Saturday 5/9/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 117 kj
Tuesday 8/27/19
98 kj
Thursday 7/11/19