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Shake and Bake
allison1920
Flower Mound, TX
2
Beat a_o_letsgo
VS
a_o_letsgo
❤️💚💙💜🖤
211 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Tuesday 4/14/20 @ 11:23 PM
168
kj
70
rpm
41
%
16
mph
30 min Low Impact Ride
Jess King
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Thursday 4/2/20 @ 3:25 PM
✅
318
kj
88
rpm
46
%
20
mph
Wednesday 5/4/22 @ 6:43 PM
265
kj
72
rpm
49
%
19
mph
30 min Sweat Steady Ride
Jess King
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Tuesday 3/29/22 @ 8:27 PM
✅
311
kj
84
rpm
48
%
20
mph
Tuesday 10/5/21 @ 6:26 PM
175
kj
69
rpm
51
%
19
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 9/21/21 @ 3:56 PM
✅
200
kj
81
rpm
46
%
20
mph
Wednesday 6/16/21 @ 4:58 PM
180
kj
61
rpm
48
%
16
mph
30 min 90s Ride
Robin Arzón
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Friday 1/29/21 @ 9:59 PM
✅
317
kj
85
rpm
50
%
20
mph
Tuesday 5/12/20 @ 10:28 PM
400
kj
70
rpm
45
%
17
mph
60 min Groove Ride
Cody Rigsby
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Tuesday 1/12/21 @ 6:32 PM
✅
575
kj
74
rpm
49
%
19
mph
Tuesday 11/17/20 @ 12:54 AM
128
kj
65
rpm
52
%
19
mph
15 min 80s Ride
Robin Arzón
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Sunday 10/25/20 @ 3:35 PM
✅
146
kj
74
rpm
50
%
19
mph
Monday 6/22/20 @ 4:32 PM
270
kj
68
rpm
53
%
19
mph
30 min Pride Ride: Live from Home
Jess King
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Monday 6/22/20 @ 4:27 PM
✅
354
kj
84
rpm
49
%
21
mph
Thursday 2/6/20 @ 1:31 AM
115
kj
66
rpm
45
%
16
mph
20 min Rock Ride
Jess King
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Friday 1/10/20 @ 2:26 PM
✅
245
kj
87
rpm
49
%
22
mph
Friday 12/6/19 @ 12:1 PM
110
kj
69
rpm
42
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 11/17/19 @ 2:25 PM
✅
232
kj
91
rpm
46
%
21
mph
Wednesday 7/24/19 @ 11:12 AM
127
kj
74
rpm
43
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Friday 8/16/19 @ 3:1 PM
✅
214
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
2
Beat a_o_letsgo
VS
a_o_letsgo
❤️💚💙💜🖤
211 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jess King
View Class
Share
168
kj
Tuesday 4/14/20
✅
318
kj
Thursday 4/2/20
30 min Sweat Steady Ride
Jess King
View Class
Share
265
kj
Wednesday 5/4/22
✅
311
kj
Tuesday 3/29/22
20 min Pop Ride
Cody Rigsby
View Class
Share
175
kj
Tuesday 10/5/21
✅
200
kj
Tuesday 9/21/21
30 min 90s Ride
Robin Arzón
View Class
Share
180
kj
Wednesday 6/16/21
✅
317
kj
Friday 1/29/21
60 min Groove Ride
Cody Rigsby
View Class
Share
400
kj
Tuesday 5/12/20
✅
575
kj
Tuesday 1/12/21
15 min 80s Ride
Robin Arzón
View Class
Share
128
kj
Tuesday 11/17/20
✅
146
kj
Sunday 10/25/20
30 min Pride Ride: Live from Home
Jess King
View Class
Share
270
kj
Monday 6/22/20
✅
354
kj
Monday 6/22/20
20 min Rock Ride
Jess King
View Class
Share
115
kj
Thursday 2/6/20
✅
245
kj
Friday 1/10/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
110
kj
Friday 12/6/19
✅
232
kj
Sunday 11/17/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
127
kj
Wednesday 7/24/19
✅
214
kj
Friday 8/16/19
Previous Workouts
Next Workouts