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Shake and Bake
allison1920
Flower Mound, TX
12
Beat 51ford
VS
51ford
River Falls WI
42 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Tuesday 11/8/22 @ 7:22 PM
✅
321
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 9/29/22 @ 6:5 PM
0
kj
0
rpm
26
%
0
mph
Wednesday 5/18/22 @ 5:6 PM
255
kj
71
rpm
49
%
19
mph
30 min Classic Rock Ride
Emma Lovewell
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Thursday 5/19/22 @ 2:16 PM
✅
294
kj
55
rpm
62
%
20
mph
Friday 8/12/22 @ 10:58 PM
✅
256
kj
77
rpm
46
%
19
mph
30 min Pop Punk Ride
Kendall Toole
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Monday 8/1/22 @ 11:57 PM
240
kj
57
rpm
56
%
18
mph
Friday 12/10/21 @ 10:24 PM
✅
255
kj
62
rpm
54
%
19
mph
30 min Queen Ride
Kendall Toole
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Share
Wednesday 8/3/22 @ 8:41 AM
221
kj
54
rpm
56
%
18
mph
Thursday 7/25/19 @ 2:50 AM
71
kj
77
rpm
37
%
15
mph
15 min Pop Ride
Robin Arzón
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Saturday 7/23/22 @ 4:29 PM
✅
122
kj
50
rpm
60
%
18
mph
Wednesday 7/29/20 @ 4:36 PM
52
kj
68
rpm
40
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Share
Saturday 7/23/22 @ 2:25 PM
✅
80
kj
71
rpm
47
%
18
mph
Monday 7/11/22 @ 1:2 PM
336
kj
69
rpm
46
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/14/22 @ 9:21 PM
✅
411
kj
65
rpm
52
%
19
mph
Saturday 2/1/20 @ 12:54 AM
71
kj
69
rpm
39
%
15
mph
15 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 1:17 PM
✅
161
kj
59
rpm
61
%
20
mph
Friday 2/7/20 @ 12:34 AM
62
kj
65
rpm
39
%
14
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Tuesday 11/17/20 @ 1:11 PM
✅
169
kj
69
rpm
55
%
21
mph
Tuesday 4/21/20 @ 10:22 PM
205
kj
73
rpm
45
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 3/20/20 @ 6:51 PM
✅
311
kj
62
rpm
58
%
20
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
12
Beat 51ford
VS
51ford
River Falls WI
42 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
321
kj
Tuesday 11/8/22
0
kj
Thursday 9/29/22
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
255
kj
Wednesday 5/18/22
✅
294
kj
Thursday 5/19/22
30 min Pop Punk Ride
Kendall Toole
View Class
Share
✅
256
kj
Friday 8/12/22
240
kj
Monday 8/1/22
30 min Queen Ride
Kendall Toole
View Class
Share
✅
255
kj
Friday 12/10/21
221
kj
Wednesday 8/3/22
15 min Pop Ride
Robin Arzón
View Class
Share
71
kj
Thursday 7/25/19
✅
122
kj
Saturday 7/23/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
52
kj
Wednesday 7/29/20
✅
80
kj
Saturday 7/23/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
336
kj
Monday 7/11/22
✅
411
kj
Thursday 7/14/22
15 min Classic Rock Ride
Denis Morton
View Class
Share
71
kj
Saturday 2/1/20
✅
161
kj
Tuesday 12/22/20
15 min Pop Ride
Robin Arzón
View Class
Share
62
kj
Friday 2/7/20
✅
169
kj
Tuesday 11/17/20
30 min Together We Ride
Robin Arzón
View Class
Share
205
kj
Tuesday 4/21/20
✅
311
kj
Friday 3/20/20
Previous Workouts
Next Workouts