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Shake and Bake
allison1920
Flower Mound, TX
16 🔥
Beat 4mysanity
VS
4mysanity
CA-TX
12
Beat allison1920
Workouts
Previous Workouts
Wednesday 4/6/22 @ 12:16 AM
✅
302
kj
69
rpm
53
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 1/23/22 @ 7:47 PM
260
kj
76
rpm
47
%
19
mph
Friday 3/25/22 @ 7:43 PM
240
kj
64
rpm
51
%
18
mph
30 min Reba McEntire Ride
Jess King
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Wednesday 3/23/22 @ 11:58 PM
✅
264
kj
82
rpm
44
%
19
mph
Monday 2/14/22 @ 6:8 PM
✅
316
kj
65
rpm
57
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/11/22 @ 11:24 PM
249
kj
80
rpm
45
%
18
mph
Wednesday 9/8/21 @ 6:27 PM
✅
176
kj
69
rpm
51
%
19
mph
20 min HIIT Ride
Robin Arzón
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Share
Wednesday 1/5/22 @ 12:32 AM
172
kj
75
rpm
47
%
18
mph
Wednesday 5/13/20 @ 10:51 PM
210
kj
71
rpm
46
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 8/2/19 @ 5:25 PM
✅
240
kj
83
rpm
43
%
18
mph
Saturday 6/29/19 @ 2:25 PM
176
kj
72
rpm
43
%
16
mph
30 min Madonna Ride
Robin Arzón
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Share
Friday 6/28/19 @ 5:20 PM
✅
242
kj
81
rpm
43
%
18
mph
Tuesday 10/22/19 @ 12:12 AM
215
kj
70
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/26/19 @ 4:24 PM
✅
217
kj
81
rpm
41
%
17
mph
Friday 1/25/19 @ 12:19 PM
147
kj
72
rpm
39
%
15
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 1/2/19 @ 5:25 PM
✅
236
kj
81
rpm
43
%
18
mph
Previous Workouts
allison1920
Flower Mound, TX
16 🔥
Beat 4mysanity
VS
4mysanity
CA-TX
12
Beat allison1920
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
302
kj
Wednesday 4/6/22
260
kj
Sunday 1/23/22
30 min Reba McEntire Ride
Jess King
View Class
Share
240
kj
Friday 3/25/22
✅
264
kj
Wednesday 3/23/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
316
kj
Monday 2/14/22
249
kj
Friday 2/11/22
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
176
kj
Wednesday 9/8/21
172
kj
Wednesday 1/5/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
210
kj
Wednesday 5/13/20
✅
240
kj
Friday 8/2/19
30 min Madonna Ride
Robin Arzón
View Class
Share
176
kj
Saturday 6/29/19
✅
242
kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
View Class
Share
215
kj
Tuesday 10/22/19
✅
217
kj
Friday 7/26/19
30 min Groove Ride
Cody Rigsby
View Class
Share
147
kj
Friday 1/25/19
✅
236
kj
Wednesday 1/2/19
Previous Workouts