Shake and Bake
VS
Workouts
Monday 11/1/21 @ 9:25 PM
✅
196kj
66rpm
54%
18mph
Wednesday 8/25/21 @ 9:52 PM
112kj
79rpm
39%
16mph
Thursday 1/28/21 @ 2:7 PM
✅
121kj
61rpm
61%
20mph
Friday 2/12/21 @ 10:28 PM
73kj
68rpm
48%
18mph
Wednesday 1/20/21 @ 9:46 PM
✅
300kj
66rpm
53%
18mph
Friday 1/15/21 @ 11:43 AM
192kj
81rpm
39%
17mph
Saturday 12/26/20 @ 4:33 PM
✅
327kj
65rpm
56%
19mph
Thursday 12/17/20 @ 10:56 PM
196kj
77rpm
42%
17mph
Saturday 12/19/20 @ 4:12 PM
✅
103kj
55rpm
62%
18mph
Wednesday 11/4/20 @ 1:20 AM
72kj
65rpm
49%
17mph
Monday 11/16/20 @ 10:36 AM
✅
217kj
47rpm
58%
13mph
Saturday 11/7/20 @ 9:51 PM
196kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
401kj
68rpm
61%
22mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Monday 8/24/20 @ 11:30 PM
✅
376kj
66rpm
60%
21mph
Monday 8/24/20 @ 11:22 PM
197kj
76rpm
43%
17mph
Tuesday 8/4/20 @ 12:11 PM
✅
259kj
61rpm
52%
17mph
Monday 8/3/20 @ 9:57 PM
183kj
79rpm
39%
16mph
Sunday 5/3/20 @ 4:8 PM
✅
302kj
70rpm
52%
19mph
Sunday 5/3/20 @ 4:11 PM
173kj
83rpm
37%
16mph
allineedis1bike
ATL | #BPR |♦️Nupe
47
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
2
Workouts
196
kj
Thursday 12/17/20
213
kj
Tuesday 11/10/20