Shake and Bake
Workouts
Thursday 12/1/22 @ 4:25 PM
139kj
60rpm
43%
14mph
Friday 11/18/22 @ 7:40 PM
✅
341kj
81rpm
50%
21mph
Monday 7/25/22 @ 3:13 PM
90kj
54rpm
46%
14mph
Tuesday 8/2/22 @ 6:30 PM
✅
231kj
81rpm
50%
21mph
Monday 9/13/21 @ 10:8 PM
86kj
56rpm
44%
14mph
Thursday 9/23/21 @ 3:4 PM
✅
187kj
85rpm
45%
19mph
Tuesday 9/14/21 @ 7:9 PM
50kj
48rpm
52%
15mph
Friday 9/10/21 @ 10:39 PM
✅
115kj
67rpm
57%
21mph
Saturday 6/26/21 @ 7:49 PM
125kj
69rpm
38%
14mph
Saturday 6/26/21 @ 4:39 PM
✅
251kj
78rpm
45%
18mph
Thursday 4/15/21 @ 4:52 PM
80kj
52rpm
38%
11mph
Wednesday 4/14/21 @ 10:9 PM
✅
276kj
83rpm
45%
19mph
Monday 11/16/20 @ 4:4 PM
97kj
57rpm
39%
12mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Monday 9/14/20 @ 3:23 PM
97kj
58rpm
38%
12mph
Monday 9/14/20 @ 10:18 PM
✅
303kj
81rpm
48%
20mph
Friday 8/28/20 @ 3:42 PM
66kj
72rpm
33%
12mph
Thursday 8/13/20 @ 10:24 PM
✅
200kj
87rpm
45%
20mph
Thursday 8/27/20 @ 3:34 PM
102kj
65rpm
36%
13mph
Thursday 8/27/20 @ 10:24 PM
✅
271kj
83rpm
45%
19mph
Workouts
139
kj
Thursday 12/1/22