Shake and Bake
Workouts
Thursday 1/2/20 @ 5:29 PM
106kj
55rpm
48%
15mph
Friday 12/27/19 @ 11:14 AM
✅
153kj
79rpm
43%
18mph
Wednesday 7/3/19 @ 11:9 PM
106kj
71rpm
40%
15mph
Thursday 5/16/19 @ 9:57 AM
✅
149kj
80rpm
42%
18mph
Saturday 6/1/19 @ 12:8 AM
78kj
72rpm
39%
15mph
Saturday 3/9/19 @ 7:42 PM
✅
135kj
85rpm
44%
19mph
Thursday 5/30/19 @ 2:49 AM
78kj
72rpm
40%
15mph
Wednesday 4/24/19 @ 10:13 AM
✅
124kj
78rpm
44%
18mph
Sunday 5/19/19 @ 9:11 PM
86kj
62rpm
46%
15mph
Wednesday 5/22/19 @ 10:32 AM
✅
128kj
77rpm
46%
19mph
Tuesday 1/1/19 @ 10:19 PM
107kj
65rpm
49%
17mph
Wednesday 5/1/19 @ 10:3 AM
✅
137kj
75rpm
48%
19mph
Friday 12/14/18 @ 12:57 AM
149kj
63rpm
50%
17mph
Saturday 3/16/19 @ 3:44 PM
✅
176kj
80rpm
45%
18mph
Wednesday 10/31/18 @ 11:49 PM
134kj
64rpm
49%
17mph
Thursday 10/25/18 @ 10:2 AM
✅
170kj
77rpm
46%
18mph
Tuesday 10/9/18 @ 12:43 AM
136kj
66rpm
48%
17mph
Thursday 10/4/18 @ 9:59 AM
✅
171kj
78rpm
45%
18mph
Friday 8/10/18 @ 12:18 AM
107kj
71rpm
41%
15mph
Wednesday 8/8/18 @ 10:27 AM
✅
182kj
77rpm
47%
19mph