Shake and Bake
Workouts
Sunday 3/20/22 @ 10:26 PM
✅
125kj
70rpm
45%
16mph
Tuesday 3/22/22 @ 11:31 PM
48kj
32rpm
52%
11mph
Friday 1/31/20 @ 11:2 PM
✅
80kj
61rpm
44%
15mph
Sunday 12/29/19 @ 4:11 PM
35kj
38rpm
45%
11mph
Tuesday 7/16/19 @ 11:17 PM
✅
105kj
62rpm
44%
15mph
Wednesday 7/10/19 @ 12:58 AM
31kj
31rpm
45%
9mph
Saturday 6/1/19 @ 12:8 AM
✅
78kj
72rpm
39%
15mph
Wednesday 1/2/19 @ 3:57 AM
67kj
56rpm
44%
14mph
Thursday 5/30/19 @ 2:49 AM
✅
78kj
72rpm
40%
15mph
Wednesday 5/29/19 @ 10:7 PM
38kj
39rpm
46%
11mph
Thursday 12/6/18 @ 4:10 AM
✅
175kj
64rpm
45%
16mph
Saturday 5/18/19 @ 6:44 PM
74kj
38rpm
46%
11mph
Tuesday 1/1/19 @ 10:19 PM
✅
107kj
65rpm
49%
17mph
Thursday 12/27/18 @ 12:53 AM
64kj
52rpm
46%
14mph
Monday 10/29/18 @ 11:23 PM
✅
154kj
60rpm
54%
18mph
Monday 12/31/18 @ 5:6 PM
42kj
41rpm
40%
9mph
Tuesday 7/3/18 @ 3:22 AM
✅
119kj
65rpm
46%
16mph
Monday 12/31/18 @ 4:43 PM
66kj
44rpm
44%
12mph
Wednesday 12/19/18 @ 3:36 AM
kj
rpm
%
0mph
Tuesday 12/25/18 @ 8:48 PM
✅
kj
rpm
%
0mph