Shake and Bake
Workouts
Monday 6/7/21 @ 2:37 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:29 PM
✅
214kj
70rpm
46%
17mph
Sunday 12/22/19 @ 4:55 PM
139kj
77rpm
36%
14mph
Saturday 12/19/20 @ 10:45 PM
✅
239kj
73rpm
46%
18mph
Tuesday 8/25/20 @ 1:12 PM
99kj
83rpm
35%
15mph
Sunday 8/23/20 @ 4:14 PM
✅
188kj
83rpm
46%
19mph
Sunday 8/9/20 @ 1:53 PM
34kj
75rpm
32%
13mph
Friday 8/14/20 @ 12:52 AM
✅
66kj
73rpm
43%
17mph
Tuesday 8/4/20 @ 12:42 PM
127kj
70rpm
36%
14mph
Friday 7/31/20 @ 11:21 PM
✅
205kj
68rpm
45%
16mph
Friday 6/19/20 @ 1:7 PM
135kj
76rpm
36%
14mph
Saturday 6/20/20 @ 10:28 PM
✅
236kj
73rpm
46%
18mph
Saturday 6/13/20 @ 6:6 PM
91kj
72rpm
37%
14mph
Tuesday 5/26/20 @ 8:38 PM
✅
97kj
60rpm
50%
17mph
Monday 4/27/20 @ 2:8 PM
137kj
76rpm
36%
14mph
Sunday 5/10/20 @ 12:53 AM
✅
252kj
77rpm
46%
18mph
Monday 4/27/20 @ 1:22 PM
137kj
79rpm
34%
14mph
Sunday 4/26/20 @ 7:15 PM
✅
245kj
79rpm
45%
18mph
Sunday 4/5/20 @ 7:30 PM
136kj
78rpm
35%
14mph
Thursday 4/2/20 @ 1:10 AM
✅
230kj
74rpm
46%
18mph