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Shake and Bake
alliejj
McLean, VA
35 π₯
Beat amyindc123
VS
amyindc123
Washington DC
1
Beat alliejj
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 2:8 PM
β
137
kj
76
rpm
36
%
14
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Thursday 8/8/19 @ 10:28 AM
95
kj
59
rpm
36
%
12
mph
Monday 6/7/21 @ 2:37 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 12:47 PM
β
134
kj
54
rpm
44
%
13
mph
Tuesday 7/21/20 @ 1:30 PM
β
70
kj
74
rpm
37
%
15
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/10/21 @ 1:56 PM
46
kj
68
rpm
39
%
14
mph
Sunday 5/3/20 @ 6:23 PM
β
89
kj
78
rpm
34
%
14
mph
20 min Country Ride
Ally Love
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Thursday 4/23/20 @ 12:51 PM
37
kj
53
rpm
32
%
10
mph
Monday 4/6/20 @ 6:57 PM
β
91
kj
80
rpm
35
%
14
mph
20 min Groove Ride
Cody Rigsby
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Monday 4/13/20 @ 1:7 PM
26
kj
58
rpm
28
%
9
mph
Sunday 3/22/20 @ 1:42 PM
β
210
kj
80
rpm
35
%
14
mph
45 min Pop Ride
Alex Toussaint
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Monday 3/23/20 @ 12:25 PM
94
kj
42
rpm
34
%
8
mph
Friday 3/6/20 @ 6:2 PM
β
73
kj
79
rpm
36
%
15
mph
15 min Pop Ride
Jenn Sherman
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Friday 3/20/20 @ 12:44 PM
15
kj
60
rpm
29
%
9
mph
Tuesday 3/17/20 @ 1:14 PM
β
140
kj
75
rpm
37
%
14
mph
30 min Pop Ride
Ally Love
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Wednesday 3/18/20 @ 1:49 PM
83
kj
53
rpm
35
%
11
mph
Monday 2/3/20 @ 8:56 PM
β
165
kj
76
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/23/20 @ 12:36 PM
100
kj
53
rpm
39
%
12
mph
Sunday 12/22/19 @ 4:55 PM
β
139
kj
77
rpm
36
%
14
mph
30 min Holiday Ride
Cody Rigsby
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Wednesday 12/25/19 @ 5:11 PM
80
kj
49
rpm
38
%
10
mph
Previous Workouts
Next Workouts
alliejj
McLean, VA
35 π₯
Beat amyindc123
VS
amyindc123
Washington DC
1
Beat alliejj
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
137
kj
Monday 4/27/20
95
kj
Thursday 8/8/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Monday 6/7/21
β
134
kj
Thursday 6/3/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
70
kj
Tuesday 7/21/20
46
kj
Wednesday 2/10/21
20 min Country Ride
Ally Love
View Class
Share
β
89
kj
Sunday 5/3/20
37
kj
Thursday 4/23/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
91
kj
Monday 4/6/20
26
kj
Monday 4/13/20
45 min Pop Ride
Alex Toussaint
View Class
Share
β
210
kj
Sunday 3/22/20
94
kj
Monday 3/23/20
15 min Pop Ride
Jenn Sherman
View Class
Share
β
73
kj
Friday 3/6/20
15
kj
Friday 3/20/20
30 min Pop Ride
Ally Love
View Class
Share
β
140
kj
Tuesday 3/17/20
83
kj
Wednesday 3/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
165
kj
Monday 2/3/20
100
kj
Thursday 1/23/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
139
kj
Sunday 12/22/19
80
kj
Wednesday 12/25/19
Previous Workouts
Next Workouts