Shake and Bake
Workouts
Tuesday 8/25/20 @ 1:12 PM
99kj
83rpm
35%
15mph
Tuesday 8/25/20 @ 1:26 PM
✅
235kj
87rpm
49%
21mph
Saturday 8/1/20 @ 2:16 PM
108kj
72rpm
40%
15mph
Wednesday 8/5/20 @ 2:37 PM
✅
202kj
78rpm
49%
20mph
Tuesday 8/4/20 @ 12:42 PM
127kj
70rpm
36%
14mph
Friday 7/31/20 @ 2:1 PM
✅
310kj
78rpm
50%
20mph
Saturday 6/27/20 @ 1:42 PM
126kj
71rpm
35%
13mph
Monday 6/22/20 @ 2:1 PM
✅
302kj
72rpm
51%
20mph
Saturday 6/13/20 @ 6:6 PM
91kj
72rpm
37%
14mph
Wednesday 5/27/20 @ 2:1 PM
✅
218kj
80rpm
50%
21mph
Thursday 5/7/20 @ 1:29 PM
145kj
79rpm
35%
15mph
Wednesday 5/13/20 @ 2:22 PM
✅
239kj
83rpm
42%
18mph
Monday 5/4/20 @ 3:57 PM
28kj
73rpm
29%
12mph
Wednesday 2/19/20 @ 5:43 PM
✅
56kj
77rpm
39%
16mph
Tuesday 2/25/20 @ 3:5 PM
129kj
80rpm
33%
14mph
Sunday 4/26/20 @ 4:2 PM
✅
315kj
82rpm
48%
20mph
Friday 4/3/20 @ 1:28 PM
96kj
81rpm
35%
15mph
Thursday 4/2/20 @ 2:32 PM
✅
187kj
81rpm
46%
19mph
Wednesday 2/12/20 @ 7:29 PM
157kj
83rpm
35%
15mph
Friday 2/14/20 @ 2:29 PM
✅
289kj
81rpm
46%
19mph
Workouts
126
kj
Saturday 6/27/20
145
kj
Thursday 5/7/20