Shake and Bake
Workouts
Saturday 5/1/21 @ 3:13 PM
120kj
70rpm
36%
14mph
Tuesday 12/14/21 @ 10:43 AM
✅
149kj
68rpm
40%
15mph
Saturday 2/20/21 @ 8:50 PM
✅
49kj
78rpm
36%
15mph
Sunday 6/13/21 @ 11:13 PM
32kj
78rpm
30%
12mph
Friday 6/5/20 @ 1:17 AM
✅
161kj
71rpm
40%
15mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Tuesday 5/4/21 @ 11:50 PM
✅
92kj
73rpm
37%
14mph
Tuesday 1/26/21 @ 10:0 PM
74kj
71rpm
38%
15mph
Wednesday 3/10/21 @ 12:23 AM
✅
147kj
65rpm
41%
15mph
Wednesday 3/10/21 @ 12:26 AM
137kj
61rpm
40%
14mph
Tuesday 9/15/20 @ 11:25 PM
✅
156kj
75rpm
38%
15mph
Tuesday 9/15/20 @ 11:31 PM
125kj
65rpm
39%
14mph
Tuesday 5/19/20 @ 12:37 AM
✅
112kj
86rpm
35%
16mph
Sunday 6/21/20 @ 11:21 AM
78kj
81rpm
32%
13mph
Friday 6/12/20 @ 12:38 AM
✅
91kj
78rpm
35%
14mph
Saturday 5/16/20 @ 5:36 PM
80kj
80rpm
32%
13mph
Sunday 8/11/19 @ 7:5 PM
165kj
54rpm
38%
11mph
Saturday 5/16/20 @ 6:29 PM
✅
201kj
70rpm
37%
14mph
Sunday 4/12/20 @ 1:59 PM
170kj
78rpm
39%
16mph
Wednesday 3/18/20 @ 9:26 PM
✅
251kj
73rpm
48%
18mph
Workouts
137
kj
Wednesday 3/10/21
165
kj
Sunday 8/11/19