Shake and Bake
Workouts
Friday 1/31/20 @ 1:25 AM
168kj
74rpm
39%
15mph
Thursday 4/20/23 @ 10:22 AM
✅
316kj
79rpm
48%
20mph
Saturday 11/6/21 @ 7:36 PM
102kj
73rpm
38%
15mph
Sunday 10/31/21 @ 4:58 PM
✅
205kj
85rpm
45%
20mph
Sunday 1/3/21 @ 8:4 PM
72kj
78rpm
36%
15mph
Friday 9/24/21 @ 10:49 AM
✅
155kj
84rpm
46%
20mph
Saturday 5/1/21 @ 3:13 PM
120kj
70rpm
36%
14mph
Thursday 5/6/21 @ 9:44 PM
✅
324kj
76rpm
51%
20mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Saturday 8/29/20 @ 3:24 PM
✅
311kj
80rpm
49%
20mph
Thursday 12/3/20 @ 12:25 AM
135kj
77rpm
35%
14mph
Friday 12/4/20 @ 10:58 AM
✅
273kj
83rpm
44%
19mph
Friday 6/26/20 @ 12:25 AM
227kj
68rpm
40%
15mph
Wednesday 6/19/19 @ 11:50 AM
✅
488kj
79rpm
50%
20mph
Friday 6/12/20 @ 12:38 AM
91kj
78rpm
35%
14mph
Wednesday 5/6/20 @ 12:52 PM
✅
186kj
88rpm
43%
19mph
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
Saturday 2/29/20 @ 4:40 PM
✅
256kj
76rpm
46%
18mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Saturday 3/21/20 @ 2:47 PM
✅
224kj
78rpm
43%
18mph
Workouts
227
kj
Friday 6/26/20