Shake and Bake
Workouts
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Monday 11/4/19 @ 4:0 PM
✅
184kj
86rpm
37%
16mph
Sunday 2/7/21 @ 7:53 PM
110kj
74rpm
40%
16mph
Monday 5/25/20 @ 12:3 AM
✅
113kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 11:59 PM
✅
127kj
70rpm
44%
17mph
Thursday 5/28/20 @ 12:43 AM
107kj
68rpm
42%
15mph
Saturday 4/25/20 @ 2:40 PM
✅
176kj
76rpm
40%
16mph
Thursday 11/21/19 @ 5:25 PM
168kj
74rpm
40%
16mph
Friday 4/24/20 @ 9:38 PM
✅
180kj
75rpm
41%
16mph
Wednesday 1/29/20 @ 5:22 PM
171kj
76rpm
40%
16mph
Friday 3/13/20 @ 12:28 AM
✅
203kj
75rpm
42%
17mph
Friday 3/13/20 @ 12:25 AM
199kj
77rpm
42%
17mph
Sunday 2/23/20 @ 4:43 PM
178kj
77rpm
40%
16mph
Monday 2/24/20 @ 2:33 PM
✅
217kj
82rpm
41%
17mph
Friday 1/31/20 @ 1:25 AM
168kj
74rpm
39%
15mph
Friday 1/31/20 @ 1:26 AM
✅
192kj
81rpm
39%
16mph
Sunday 1/26/20 @ 4:44 PM
132kj
75rpm
35%
14mph
Sunday 1/26/20 @ 4:38 PM
✅
191kj
78rpm
41%
17mph
Friday 1/24/20 @ 11:11 PM
74kj
83rpm
30%
13mph
Sunday 1/19/20 @ 5:20 PM
✅
99kj
83rpm
35%
15mph