Shake and Bake
Workouts
Thursday 2/24/22 @ 2:18 PM
86kj
86rpm
31%
14mph
Saturday 2/26/22 @ 6:17 PM
✅
91kj
78rpm
35%
14mph
Friday 10/22/21 @ 12:24 PM
✅
189kj
87rpm
37%
16mph
Tuesday 2/22/22 @ 8:18 PM
136kj
80rpm
34%
14mph
Tuesday 1/25/22 @ 2:26 PM
✅
197kj
84rpm
39%
17mph
Tuesday 7/13/21 @ 10:20 PM
11kj
54rpm
28%
8mph
Tuesday 5/11/21 @ 12:47 PM
✅
46kj
83rpm
33%
14mph
Saturday 4/24/21 @ 7:0 PM
44kj
73rpm
36%
14mph
Monday 3/29/21 @ 11:58 AM
✅
213kj
85rpm
43%
20mph
Saturday 4/17/21 @ 5:31 PM
132kj
76rpm
43%
17mph
Tuesday 2/11/20 @ 1:32 PM
✅
71kj
85rpm
40%
17mph
Tuesday 4/13/21 @ 10:13 PM
38kj
80rpm
31%
13mph
Monday 3/8/21 @ 3:35 PM
✅
67kj
83rpm
36%
17mph
Saturday 4/10/21 @ 2:56 PM
41kj
73rpm
34%
13mph
Friday 1/31/20 @ 1:19 PM
✅
177kj
85rpm
44%
19mph
Sunday 2/2/20 @ 12:46 AM
140kj
81rpm
41%
17mph
Tuesday 9/10/19 @ 10:34 PM
✅
131kj
91rpm
41%
19mph
Thursday 9/12/19 @ 7:50 AM
116kj
87rpm
40%
18mph
Sunday 6/2/19 @ 12:46 PM
✅
111kj
82rpm
42%
18mph
Thursday 6/6/19 @ 9:22 AM
103kj
75rpm
43%
17mph