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Shake and Bake
alli_n_wndrland
SoCal/Utah
64 🔥
Beat therealasiaceo
VS
therealasiaceo
Vegas, baby! #FITFAB40s
4
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Saturday 12/23/23 @ 3:46 PM
✅
192
kj
82
rpm
39
%
17
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Tuesday 12/12/23 @ 4:7 PM
150
kj
75
rpm
37
%
15
mph
Monday 9/26/22 @ 8:51 PM
✅
258
kj
79
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/28/20 @ 2:44 PM
149
kj
58
rpm
41
%
13
mph
Monday 3/21/22 @ 1:56 PM
✅
212
kj
73
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 3/1/21 @ 5:17 PM
184
kj
65
rpm
44
%
15
mph
Thursday 7/4/19 @ 11:57 AM
✅
415
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 6:58 PM
269
kj
78
rpm
40
%
16
mph
Saturday 10/12/19 @ 2:4 PM
✅
273
kj
77
rpm
48
%
19
mph
30 min Pitbull Ride
Ally Love
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Friday 8/14/20 @ 5:19 PM
167
kj
64
rpm
44
%
15
mph
Tuesday 7/10/18 @ 12:46 PM
✅
112
kj
85
rpm
41
%
18
mph
15 min Pop Ride
Cody Rigsby
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Friday 6/14/19 @ 6:34 PM
87
kj
80
rpm
39
%
16
mph
Saturday 11/24/18 @ 1:12 PM
✅
104
kj
74
rpm
53
%
20
mph
10 min Climb Ride
Cody Rigsby
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Wednesday 4/18/18 @ 4:23 PM
73
kj
67
rpm
50
%
18
mph
Wednesday 2/21/18 @ 1:28 PM
✅
329
kj
81
rpm
42
%
17
mph
45 min PyeongChang Ride
Robin Arzón
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Sunday 2/18/18 @ 11:5 PM
263
kj
75
rpm
40
%
16
mph
Tuesday 2/20/18 @ 2:32 PM
kj
rpm
%
0
mph
30 min PyeongChang Ride
Robin Arzón
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Monday 2/19/18 @ 10:51 AM
✅
188
kj
81
rpm
39
%
16
mph
Saturday 2/10/18 @ 1:47 PM
✅
102
kj
65
rpm
47
%
17
mph
15 min Intervals & Arms Ride
Robin Arzón
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Saturday 2/17/18 @ 3:10 AM
90
kj
62
rpm
46
%
16
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
64 🔥
Beat therealasiaceo
VS
therealasiaceo
Vegas, baby! #FITFAB40s
4
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
192
kj
Saturday 12/23/23
150
kj
Tuesday 12/12/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
258
kj
Monday 9/26/22
149
kj
Thursday 5/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
212
kj
Monday 3/21/22
184
kj
Monday 3/1/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
415
kj
Thursday 7/4/19
269
kj
Thursday 7/4/19
30 min Pitbull Ride
Ally Love
View Class
Share
✅
273
kj
Saturday 10/12/19
167
kj
Friday 8/14/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
112
kj
Tuesday 7/10/18
87
kj
Friday 6/14/19
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
104
kj
Saturday 11/24/18
73
kj
Wednesday 4/18/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
329
kj
Wednesday 2/21/18
263
kj
Sunday 2/18/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
kj
Tuesday 2/20/18
✅
188
kj
Monday 2/19/18
15 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
102
kj
Saturday 2/10/18
90
kj
Saturday 2/17/18
Previous Workouts
Next Workouts