Shake and Bake
Workouts
Sunday 4/16/23 @ 10:56 PM
238kj
88rpm
40%
18mph
Thursday 6/10/21 @ 12:34 PM
✅
260kj
85rpm
43%
19mph
Tuesday 12/6/22 @ 3:42 PM
410kj
85rpm
43%
19mph
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Tuesday 8/16/22 @ 1:35 PM
335kj
89rpm
40%
18mph
Sunday 7/28/19 @ 5:42 PM
✅
521kj
90rpm
46%
21mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 11:29 PM
✅
1100kj
90rpm
48%
21mph
Thursday 7/4/19 @ 11:57 AM
415kj
81rpm
46%
19mph
Thursday 7/4/19 @ 1:26 PM
✅
500kj
84rpm
49%
21mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 3:43 AM
✅
1058kj
85rpm
49%
21mph
Friday 3/8/19 @ 12:55 PM
368kj
83rpm
43%
18mph
Friday 3/8/19 @ 1:10 PM
✅
373kj
72rpm
52%
20mph
Sunday 11/25/18 @ 1:4 PM
364kj
91rpm
40%
18mph
Thursday 11/22/18 @ 3:24 PM
✅
516kj
83rpm
48%
20mph
Wednesday 6/6/18 @ 10:18 PM
269kj
87rpm
43%
19mph
Friday 6/8/18 @ 3:1 AM
✅
349kj
84rpm
50%
21mph
Tuesday 5/1/18 @ 11:35 AM
228kj
82rpm
42%
18mph
Saturday 4/28/18 @ 3:44 AM
✅
301kj
81rpm
48%
20mph
Workouts
238
kj
Sunday 4/16/23
335
kj
Tuesday 8/16/22
kj
Tuesday 5/31/22
415
kj
Thursday 7/4/19
kj
Friday 3/26/21