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Shake and Bake
alli_n_wndrland
SoCal/Utah
50
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
277 🔥
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Thursday 12/9/21 @ 1:37 PM
✅
418
kj
79
rpm
47
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Thursday 12/24/20 @ 1:55 PM
325
kj
76
rpm
43
%
18
mph
Saturday 11/19/22 @ 3:36 PM
231
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/11/22 @ 1:12 PM
✅
248
kj
79
rpm
44
%
18
mph
Thursday 5/19/22 @ 3:22 PM
52
kj
92
rpm
33
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 6/4/22 @ 1:38 PM
✅
77
kj
77
rpm
43
%
18
mph
Sunday 7/25/21 @ 5:25 PM
✅
165
kj
86
rpm
42
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 8/22/21 @ 1:16 PM
147
kj
83
rpm
41
%
18
mph
Tuesday 2/16/21 @ 2:3 PM
✅
272
kj
88
rpm
43
%
19
mph
30 min Reset
Denis Morton
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Saturday 2/13/21 @ 1:54 PM
198
kj
83
rpm
39
%
17
mph
Thursday 9/19/19 @ 12:35 PM
91
kj
83
rpm
38
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Friday 10/11/19 @ 10:40 AM
✅
197
kj
76
rpm
55
%
22
mph
Saturday 5/4/19 @ 12:23 PM
272
kj
84
rpm
45
%
19
mph
30 min Classic Rock Ride
Jennifer Jacobs
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Saturday 5/4/19 @ 12:24 PM
✅
371
kj
81
rpm
52
%
22
mph
Saturday 11/10/18 @ 3:0 PM
545
kj
77
rpm
47
%
19
mph
60 min Climb Ride
Jennifer Jacobs
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Sunday 2/24/19 @ 5:13 PM
✅
941
kj
77
rpm
59
%
24
mph
Wednesday 4/25/18 @ 11:33 AM
232
kj
87
rpm
40
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Monday 4/23/18 @ 10:48 AM
✅
435
kj
81
rpm
55
%
23
mph
Monday 3/26/18 @ 11:36 AM
152
kj
86
rpm
34
%
15
mph
30 min Low Impact Ride
Denis Morton
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Share
Thursday 3/8/18 @ 11:21 AM
✅
360
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
50
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
277 🔥
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
418
kj
Thursday 12/9/21
325
kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Saturday 11/19/22
✅
248
kj
Saturday 6/11/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
52
kj
Thursday 5/19/22
✅
77
kj
Saturday 6/4/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Sunday 7/25/21
147
kj
Sunday 8/22/21
30 min Reset
Denis Morton
View Class
Share
✅
272
kj
Tuesday 2/16/21
198
kj
Saturday 2/13/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
91
kj
Thursday 9/19/19
✅
197
kj
Friday 10/11/19
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
272
kj
Saturday 5/4/19
✅
371
kj
Saturday 5/4/19
60 min Climb Ride
Jennifer Jacobs
View Class
Share
545
kj
Saturday 11/10/18
✅
941
kj
Sunday 2/24/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
232
kj
Wednesday 4/25/18
✅
435
kj
Monday 4/23/18
30 min Low Impact Ride
Denis Morton
View Class
Share
152
kj
Monday 3/26/18
✅
360
kj
Thursday 3/8/18
Previous Workouts
Next Workouts