Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:28 PM
✅
183kj
84rpm
37%
16mph
Wednesday 2/1/23 @ 1:28 PM
177kj
82rpm
37%
16mph
Monday 4/13/20 @ 1:52 PM
✅
219kj
91rpm
38%
18mph
Thursday 10/6/22 @ 12:44 AM
169kj
79rpm
37%
15mph
Thursday 9/22/22 @ 12:2 PM
✅
258kj
83rpm
43%
19mph
Wednesday 9/21/22 @ 12:30 PM
166kj
81rpm
36%
15mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Thursday 10/22/20 @ 2:19 AM
219kj
81rpm
43%
18mph
Tuesday 12/21/21 @ 10:47 PM
✅
140kj
83rpm
40%
17mph
Monday 12/6/21 @ 8:23 PM
122kj
78rpm
38%
16mph
Saturday 1/5/19 @ 2:46 PM
✅
137kj
88rpm
38%
17mph
Monday 4/1/19 @ 12:47 AM
95kj
81rpm
35%
15mph
Saturday 3/9/19 @ 1:22 PM
✅
359kj
90rpm
40%
18mph
Saturday 3/9/19 @ 1:39 PM
256kj
80rpm
37%
16mph
Monday 3/4/19 @ 9:59 PM
✅
258kj
82rpm
45%
19mph
Tuesday 3/5/19 @ 2:25 AM
223kj
77rpm
43%
18mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Thursday 10/18/18 @ 2:38 PM
304kj
79rpm
41%
17mph
Sunday 11/4/18 @ 12:55 PM
✅
362kj
81rpm
44%
18mph
Sunday 11/4/18 @ 1:0 PM
241kj
74rpm
39%
15mph
Workouts
177
kj
Wednesday 2/1/23
169
kj
Thursday 10/6/22
166
kj
Wednesday 9/21/22
256
kj
Saturday 3/9/19