Shake and Bake
Workouts
Thursday 8/17/23 @ 12:26 PM
✅
230kj
80rpm
43%
18mph
Saturday 12/31/22 @ 6:45 PM
225kj
77rpm
45%
18mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Friday 7/5/19 @ 8:27 PM
327kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Thursday 8/13/20 @ 1:45 PM
192kj
79rpm
40%
17mph
Monday 4/27/20 @ 1:57 PM
86kj
0rpm
41%
0mph
Monday 4/27/20 @ 1:57 PM
✅
253kj
80rpm
46%
19mph
Wednesday 10/30/19 @ 10:49 PM
✅
262kj
85rpm
44%
19mph
Sunday 11/17/19 @ 8:7 PM
239kj
81rpm
44%
18mph
Tuesday 3/27/18 @ 3:4 PM
✅
66kj
88rpm
38%
17mph
Thursday 6/27/19 @ 12:0 AM
54kj
83rpm
37%
16mph
Wednesday 6/19/19 @ 11:56 AM
200kj
87rpm
45%
20mph
Wednesday 6/19/19 @ 11:58 AM
✅
381kj
79rpm
45%
19mph
Sunday 11/25/18 @ 1:4 PM
✅
364kj
91rpm
40%
18mph
Tuesday 11/27/18 @ 2:12 PM
344kj
83rpm
42%
18mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
Wednesday 6/6/18 @ 12:50 PM
202kj
78rpm
42%
17mph
Friday 4/27/18 @ 11:56 AM
384kj
81rpm
44%
19mph
Friday 4/27/18 @ 11:58 AM
✅
391kj
76rpm
47%
19mph
Workouts
327
kj
Friday 7/5/19
86
kj
Monday 4/27/20