Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:28 PM
183kj
84rpm
37%
16mph
Saturday 2/4/23 @ 2:45 PM
✅
183kj
63rpm
43%
15mph
Wednesday 1/6/21 @ 1:47 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 2:51 PM
✅
59kj
65rpm
45%
16mph
Tuesday 4/7/20 @ 2:21 PM
80kj
80rpm
44%
18mph
Tuesday 4/7/20 @ 1:56 PM
✅
250kj
68rpm
50%
19mph
Friday 12/20/19 @ 1:55 AM
✅
313kj
86rpm
46%
20mph
Friday 12/20/19 @ 2:14 PM
236kj
70rpm
48%
18mph
Thursday 8/8/19 @ 11:57 AM
370kj
81rpm
44%
18mph
Sunday 8/4/19 @ 12:59 PM
✅
417kj
70rpm
51%
19mph
Thursday 6/20/19 @ 1:24 PM
208kj
83rpm
43%
18mph
Thursday 6/20/19 @ 1:27 PM
✅
317kj
81rpm
48%
20mph
Sunday 5/5/19 @ 1:56 PM
✅
267kj
82rpm
45%
19mph
Sunday 5/5/19 @ 1:57 PM
0kj
0rpm
44%
0mph
Monday 3/4/19 @ 9:59 PM
258kj
82rpm
45%
19mph
Friday 3/8/19 @ 2:30 PM
✅
285kj
72rpm
50%
20mph
Saturday 1/12/19 @ 1:22 PM
464kj
80rpm
44%
18mph
Sunday 4/8/18 @ 2:27 PM
✅
580kj
77rpm
48%
20mph
Sunday 7/1/18 @ 10:56 PM
426kj
85rpm
45%
19mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Workouts
183
kj
Wednesday 2/1/23
236
kj
Friday 12/20/19
208
kj
Thursday 6/20/19