Shake and Bake
Workouts
Saturday 9/17/22 @ 1:57 PM
✅
248kj
78rpm
46%
18mph
Monday 9/19/22 @ 4:48 PM
112kj
61rpm
39%
13mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Tuesday 9/22/20 @ 4:19 PM
129kj
72rpm
37%
14mph
Saturday 8/8/20 @ 1:34 PM
✅
169kj
81rpm
44%
19mph
Monday 8/10/20 @ 6:41 PM
75kj
67rpm
36%
13mph
Friday 5/1/20 @ 1:56 PM
✅
284kj
86rpm
44%
19mph
Friday 5/1/20 @ 2:1 PM
111kj
67rpm
36%
13mph
Friday 4/24/20 @ 1:58 PM
✅
298kj
91rpm
44%
20mph
Friday 4/24/20 @ 2:1 PM
120kj
71rpm
36%
14mph
Tuesday 1/22/19 @ 4:11 PM
✅
55kj
96rpm
33%
16mph
Monday 7/1/19 @ 9:0 PM
38kj
87rpm
30%
13mph
Wednesday 4/17/19 @ 11:34 AM
✅
240kj
81rpm
44%
18mph
Tuesday 4/16/19 @ 9:0 PM
157kj
69rpm
41%
15mph
Wednesday 3/27/19 @ 12:46 PM
✅
124kj
83rpm
44%
18mph
Saturday 4/6/19 @ 2:19 PM
69kj
70rpm
39%
14mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Sunday 7/1/18 @ 3:0 PM
262kj
68rpm
43%
16mph
Tuesday 4/17/18 @ 9:41 PM
✅
372kj
76rpm
46%
18mph
Sunday 4/15/18 @ 5:4 PM
230kj
67rpm
42%
15mph
Workouts
111
kj
Friday 5/1/20
120
kj
Friday 4/24/20