Shake and Bake
Workouts
Tuesday 5/3/22 @ 4:2 PM
✅
220kj
79rpm
43%
18mph
Tuesday 4/26/22 @ 6:38 PM
192kj
76rpm
41%
16mph
Thursday 1/20/22 @ 12:55 AM
✅
278kj
86rpm
44%
19mph
Thursday 1/20/22 @ 4:40 PM
190kj
81rpm
39%
16mph
Sunday 1/2/22 @ 5:32 PM
✅
124kj
88rpm
37%
16mph
Saturday 1/1/22 @ 7:23 PM
88kj
83rpm
33%
14mph
Sunday 1/2/22 @ 5:1 PM
✅
266kj
79rpm
46%
19mph
Sunday 1/2/22 @ 3:14 PM
185kj
68rpm
45%
16mph
Tuesday 11/16/21 @ 1:1 PM
191kj
84rpm
45%
19mph
Tuesday 11/16/21 @ 4:8 PM
✅
218kj
80rpm
49%
20mph
Wednesday 4/21/21 @ 3:51 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 2:49 PM
✅
210kj
86rpm
47%
20mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 3:42 PM
✅
154kj
78rpm
44%
18mph
Tuesday 1/22/19 @ 4:11 PM
55kj
96rpm
33%
16mph
Saturday 2/2/19 @ 3:38 PM
✅
57kj
91rpm
34%
16mph
Saturday 3/9/19 @ 1:22 PM
359kj
90rpm
40%
18mph
Tuesday 3/12/19 @ 1:18 PM
✅
361kj
86rpm
41%
18mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Sunday 7/1/18 @ 2:49 PM
347kj
82rpm
43%
18mph
Workouts
185
kj
Sunday 1/2/22
191
kj
Tuesday 11/16/21
359
kj
Saturday 3/9/19