Ricky
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Shake and Bake
alli_n_wndrland
SoCal/Utah
73 π₯
Beat becomingjen
VS
becomingjen
Chattanooga, TN
8
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Saturday 10/3/20 @ 1:43 PM
β
93
kj
92
rpm
31
%
15
mph
20 min Recovery Ride
Denis Morton
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Monday 9/14/20 @ 3:0 PM
62
kj
83
rpm
28
%
12
mph
Saturday 6/20/20 @ 1:3 AM
β
149
kj
91
rpm
43
%
20
mph
15 min 90s Ride
Denis Morton
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Tuesday 6/23/20 @ 5:31 PM
71
kj
80
rpm
35
%
15
mph
Tuesday 3/3/20 @ 2:0 PM
β
56
kj
92
rpm
34
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/10/20 @ 3:25 PM
38
kj
86
rpm
30
%
13
mph
Saturday 1/5/19 @ 2:46 PM
β
137
kj
88
rpm
38
%
17
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 1/8/19 @ 5:49 PM
81
kj
82
rpm
32
%
14
mph
Friday 5/11/18 @ 10:51 PM
β
260
kj
85
rpm
44
%
19
mph
30 min 90s Pop Ride
Denis Morton
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Monday 5/14/18 @ 3:46 PM
164
kj
77
rpm
39
%
15
mph
Thursday 4/19/18 @ 11:37 AM
β
215
kj
85
rpm
40
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 4/13/18 @ 4:21 PM
180
kj
75
rpm
41
%
16
mph
Tuesday 4/17/18 @ 9:41 PM
β
372
kj
76
rpm
46
%
18
mph
45 min Live DJ Ride
Denis Morton
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Monday 4/16/18 @ 3:58 PM
269
kj
69
rpm
43
%
16
mph
Monday 3/19/18 @ 1:9 AM
β
245
kj
86
rpm
42
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 3/16/18 @ 4:20 PM
169
kj
71
rpm
40
%
15
mph
Thursday 3/1/18 @ 1:46 PM
β
331
kj
74
rpm
45
%
18
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Friday 2/23/18 @ 9:48 PM
177
kj
79
rpm
33
%
14
mph
Wednesday 2/21/18 @ 1:28 PM
β
329
kj
81
rpm
42
%
17
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Wednesday 2/21/18 @ 4:49 PM
195
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
73 π₯
Beat becomingjen
VS
becomingjen
Chattanooga, TN
8
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Denis Morton
View Class
Share
β
93
kj
Saturday 10/3/20
62
kj
Monday 9/14/20
15 min 90s Ride
Denis Morton
View Class
Share
β
149
kj
Saturday 6/20/20
71
kj
Tuesday 6/23/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
56
kj
Tuesday 3/3/20
38
kj
Tuesday 3/10/20
20 min Low Impact Ride
Denis Morton
View Class
Share
β
137
kj
Saturday 1/5/19
81
kj
Tuesday 1/8/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
β
260
kj
Friday 5/11/18
164
kj
Monday 5/14/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
215
kj
Thursday 4/19/18
180
kj
Friday 4/13/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
372
kj
Tuesday 4/17/18
269
kj
Monday 4/16/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
245
kj
Monday 3/19/18
169
kj
Friday 3/16/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
331
kj
Thursday 3/1/18
177
kj
Friday 2/23/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
329
kj
Wednesday 2/21/18
195
kj
Wednesday 2/21/18
Previous Workouts
Next Workouts