Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 4:54 PM
✅
233kj
83rpm
42%
18mph
Saturday 1/21/23 @ 4:18 AM
229kj
83rpm
42%
18mph
Friday 5/12/23 @ 3:26 PM
368kj
87rpm
41%
18mph
Monday 2/27/23 @ 11:48 AM
✅
434kj
83rpm
46%
20mph
Wednesday 5/10/23 @ 1:47 PM
✅
234kj
89rpm
39%
18mph
Monday 6/6/22 @ 9:37 AM
195kj
87rpm
37%
17mph
Monday 4/24/23 @ 5:17 PM
372kj
84rpm
42%
18mph
Thursday 3/16/23 @ 10:39 AM
✅
449kj
80rpm
46%
20mph
Tuesday 12/13/22 @ 4:4 PM
✅
376kj
85rpm
42%
19mph
Thursday 12/15/22 @ 3:44 AM
338kj
80rpm
42%
18mph
Thursday 12/1/22 @ 1:15 PM
✅
385kj
80rpm
43%
18mph
Tuesday 11/29/22 @ 2:7 AM
321kj
77rpm
41%
17mph
Friday 11/25/22 @ 12:56 PM
✅
405kj
90rpm
41%
19mph
Monday 11/21/22 @ 12:6 PM
353kj
82rpm
41%
18mph
Thursday 7/23/20 @ 12:31 PM
✅
412kj
87rpm
43%
19mph
Tuesday 7/28/20 @ 3:11 AM
367kj
79rpm
44%
18mph
alli_n_wndrland
SoCal/Utah
15
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
13
Workouts
229
kj
Saturday 1/21/23
368
kj
Friday 5/12/23
195
kj
Monday 6/6/22
372
kj
Monday 4/24/23
338
kj
Thursday 12/15/22
321
kj
Tuesday 11/29/22