Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 1:47 PM
✅
236kj
85rpm
41%
18mph
Thursday 12/10/20 @ 1:33 PM
227kj
68rpm
48%
17mph
Monday 1/25/21 @ 2:15 PM
268kj
79rpm
47%
19mph
Friday 1/15/21 @ 2:39 PM
✅
322kj
61rpm
60%
20mph
Wednesday 1/6/21 @ 1:47 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 3:34 PM
✅
57kj
74rpm
41%
16mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Monday 10/5/20 @ 1:1 PM
226kj
67rpm
49%
17mph
Friday 7/3/20 @ 5:11 PM
440kj
84rpm
46%
20mph
Thursday 7/2/20 @ 5:27 PM
✅
444kj
67rpm
55%
19mph
Friday 12/20/19 @ 1:55 AM
✅
313kj
86rpm
46%
20mph
Tuesday 6/30/20 @ 7:34 PM
255kj
70rpm
49%
18mph
Saturday 3/28/20 @ 2:33 PM
163kj
82rpm
44%
18mph
Friday 6/26/20 @ 5:11 PM
✅
172kj
71rpm
49%
18mph
Friday 5/8/20 @ 8:27 PM
✅
280kj
86rpm
44%
19mph
Friday 5/8/20 @ 3:59 PM
244kj
71rpm
48%
18mph
Tuesday 3/3/20 @ 2:0 PM
✅
56kj
92rpm
34%
16mph
Sunday 3/22/20 @ 12:20 PM
47kj
84rpm
34%
15mph
Sunday 6/30/19 @ 2:58 PM
✅
426kj
79rpm
48%
19mph
Friday 8/16/19 @ 4:49 PM
236kj
65rpm
41%
15mph
alli_n_wndrland
SoCal/Utah
98
🔥
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
40
Workouts
440
kj
Friday 7/3/20
255
kj
Tuesday 6/30/20
244
kj
Friday 5/8/20