Shake and Bake

Workouts

Tuesday 10/31/23 @ 11:58 AM
121kj
86rpm
30%
14mph
30 min Halloween Ride
Ally Love
Tuesday 10/31/23 @ 11:31 AM
320kj
86rpm
46%
20mph
Thursday 6/1/23 @ 2:40 PM
144kj
80rpm
41%
17mph
20 min Merengue Ride
Camila Ramón
Sunday 6/4/23 @ 3:24 PM
243kj
87rpm
47%
21mph
Sunday 12/18/22 @ 3:47 PM
148kj
82rpm
41%
18mph
20 min Hanukkah Ride
Bradley Rose
Sunday 12/18/22 @ 5:34 PM
236kj
96rpm
44%
21mph
Thursday 8/18/22 @ 3:20 PM
157kj
79rpm
45%
18mph
20 min Iron Maiden Ride
Kendall Toole
Tuesday 4/19/22 @ 12:3 PM
207kj
73rpm
52%
20mph
Thursday 6/9/22 @ 12:30 PM
222kj
84rpm
41%
18mph
30 min Amy Winehouse Ride
Hannah Frankson
Thursday 1/13/22 @ 2:30 AM
282kj
81rpm
47%
19mph
Saturday 3/5/22 @ 2:27 PM
267kj
85rpm
44%
19mph
30 min Broadway Ride
Jess King
Saturday 3/5/22 @ 2:28 PM
357kj
81rpm
50%
21mph
Friday 1/21/22 @ 10:30 PM
195kj
82rpm
46%
20mph
20 min 2000s Ride
Jess King
Monday 1/24/22 @ 2:0 AM
255kj
95rpm
47%
22mph
Wednesday 12/15/21 @ 1:12 PM
60kj
92rpm
34%
16mph
10 min Low Impact Ride
Alex Toussaint
Friday 9/17/21 @ 12:45 PM
121kj
102rpm
42%
21mph
Sunday 10/31/21 @ 1:53 PM
402kj
84rpm
44%
19mph
45 min Elton John Ride
Jenn Sherman
Wednesday 10/27/21 @ 11:56 PM
458kj
97rpm
41%
20mph
Thursday 2/18/21 @ 2:35 PM
119kj
86rpm
36%
16mph
20 min Recovery Ride
Ally Love
Tuesday 10/13/20 @ 11:2 PM
74kj
82rpm
30%
13mph

Workouts

30 min Halloween Ride
Ally Love
121 kj
Tuesday 10/31/23
320 kj
Tuesday 10/31/23
20 min Merengue Ride
Camila Ramón
144 kj
Thursday 6/1/23
243 kj
Sunday 6/4/23
20 min Hanukkah Ride
Bradley Rose
148 kj
Sunday 12/18/22
236 kj
Sunday 12/18/22
20 min Iron Maiden Ride
Kendall Toole
157 kj
Thursday 8/18/22
207 kj
Tuesday 4/19/22
30 min Amy Winehouse Ride
Hannah Frankson
222 kj
Thursday 6/9/22
282 kj
Thursday 1/13/22
30 min Broadway Ride
Jess King
267 kj
Saturday 3/5/22
357 kj
Saturday 3/5/22
20 min 2000s Ride
Jess King
195 kj
Friday 1/21/22
255 kj
Monday 1/24/22
10 min Low Impact Ride
Alex Toussaint
60 kj
Wednesday 12/15/21
121 kj
Friday 9/17/21
45 min Elton John Ride
Jenn Sherman
402 kj
Sunday 10/31/21
458 kj
Wednesday 10/27/21
20 min Recovery Ride
Ally Love
119 kj
Thursday 2/18/21
74 kj
Tuesday 10/13/20