Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 12:57 PM
✅
397kj
81rpm
45%
19mph
Wednesday 8/18/21 @ 10:48 AM
214kj
76rpm
34%
14mph
Saturday 1/7/23 @ 5:56 PM
97kj
86rpm
37%
17mph
Saturday 12/10/22 @ 2:6 PM
✅
187kj
68rpm
57%
21mph
Saturday 12/3/22 @ 1:3 PM
✅
260kj
84rpm
43%
19mph
Saturday 9/5/20 @ 12:34 PM
167kj
85rpm
34%
15mph
Friday 6/3/22 @ 12:30 PM
119kj
87rpm
36%
16mph
Monday 8/15/22 @ 10:25 AM
✅
512kj
66rpm
100%
28mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Thursday 10/15/20 @ 10:41 AM
188kj
80rpm
39%
16mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Saturday 9/12/20 @ 11:54 AM
172kj
77rpm
39%
16mph
Tuesday 10/2/18 @ 11:54 AM
166kj
90rpm
41%
18mph
Tuesday 5/26/20 @ 11:23 AM
✅
230kj
65rpm
40%
14mph
Friday 1/17/20 @ 1:51 PM
✅
178kj
84rpm
44%
19mph
Friday 1/17/20 @ 12:10 PM
114kj
72rpm
40%
15mph
Sunday 12/29/19 @ 2:3 PM
✅
244kj
78rpm
45%
18mph
Sunday 12/29/19 @ 1:48 PM
158kj
67rpm
39%
14mph
Thursday 8/8/19 @ 11:57 AM
✅
370kj
81rpm
44%
18mph
Monday 8/5/19 @ 10:6 AM
223kj
75rpm
36%
14mph
alli_n_wndrland
SoCal/Utah
100
🔥
VS
alexielawless
@alexisisal Jupiter, FL
31
Workouts
214
kj
Wednesday 8/18/21
97
kj
Saturday 1/7/23
167
kj
Saturday 9/5/20
158
kj
Sunday 12/29/19