Shake and Bake
Workouts
Sunday 1/14/24 @ 5:12 PM
79kj
83rpm
31%
13mph
Monday 10/24/22 @ 8:47 PM
✅
126kj
83rpm
38%
17mph
Tuesday 1/24/23 @ 3:0 PM
✅
171kj
83rpm
44%
19mph
Saturday 1/28/23 @ 9:58 PM
153kj
79rpm
43%
18mph
Monday 4/18/22 @ 12:21 PM
134kj
89rpm
37%
17mph
Monday 4/18/22 @ 10:34 PM
✅
178kj
83rpm
45%
19mph
Saturday 3/19/22 @ 3:36 PM
119kj
86rpm
37%
16mph
Tuesday 3/22/22 @ 2:51 PM
✅
147kj
84rpm
41%
18mph
Saturday 8/7/21 @ 3:2 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 6:32 PM
✅
69kj
76rpm
42%
17mph
Wednesday 5/26/21 @ 12:32 PM
✅
172kj
80rpm
45%
19mph
Monday 7/12/21 @ 12:42 PM
167kj
78rpm
45%
19mph
Tuesday 6/29/21 @ 12:57 PM
✅
190kj
86rpm
45%
20mph
Thursday 7/1/21 @ 3:0 PM
181kj
85rpm
45%
19mph
Sunday 2/21/21 @ 2:53 PM
255kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 7:0 PM
✅
267kj
85rpm
44%
19mph
Sunday 6/21/20 @ 2:17 PM
✅
119kj
86rpm
41%
18mph
Saturday 12/12/20 @ 1:38 PM
108kj
80rpm
42%
17mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph
Workouts
167
kj
Monday 7/12/21
233
kj
Saturday 10/17/20