Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 1:37 PM
418kj
79rpm
47%
19mph
Sunday 12/13/20 @ 6:29 PM
✅
453kj
78rpm
49%
20mph
Tuesday 1/24/23 @ 3:21 PM
✅
184kj
75rpm
48%
19mph
Tuesday 1/24/23 @ 12:41 PM
167kj
75rpm
47%
18mph
Saturday 11/19/22 @ 3:36 PM
231kj
82rpm
42%
18mph
Thursday 6/2/22 @ 11:13 AM
✅
264kj
81rpm
45%
19mph
Monday 4/18/22 @ 12:21 PM
134kj
89rpm
37%
17mph
Saturday 4/16/22 @ 10:57 AM
✅
192kj
86rpm
45%
19mph
Monday 10/4/21 @ 1:14 PM
41kj
88rpm
30%
14mph
Monday 9/27/21 @ 11:15 PM
✅
64kj
82rpm
38%
16mph
Sunday 6/21/20 @ 2:17 PM
119kj
86rpm
41%
18mph
Wednesday 6/17/20 @ 10:53 PM
✅
141kj
83rpm
46%
19mph
Tuesday 9/29/20 @ 12:24 PM
276kj
85rpm
44%
19mph
Sunday 9/27/20 @ 7:59 PM
✅
301kj
84rpm
46%
20mph
Thursday 7/16/20 @ 1:0 PM
267kj
85rpm
44%
19mph
Friday 7/17/20 @ 9:57 PM
✅
328kj
83rpm
49%
20mph
Thursday 9/19/19 @ 12:35 PM
91kj
83rpm
38%
16mph
Wednesday 12/25/19 @ 4:31 PM
✅
147kj
84rpm
46%
20mph
Tuesday 12/18/18 @ 1:21 PM
kj
rpm
%
0mph
Monday 12/17/18 @ 6:35 PM
✅
220kj
82rpm
49%
21mph
alli_n_wndrland
SoCal/Utah
48
VS
actually_ican
Shelburne, VT
204
🔥
Workouts
418
kj
Thursday 12/9/21
167
kj
Tuesday 1/24/23
231
kj
Saturday 11/19/22
91
kj
Thursday 9/19/19