Shake and Bake
Workouts
Sunday 6/20/21 @ 12:43 PM
kj
rpm
%
0mph
Thursday 6/23/22 @ 2:16 PM
✅
73kj
79rpm
42%
18mph
Thursday 9/2/21 @ 1:32 PM
128kj
87rpm
38%
17mph
Friday 9/9/22 @ 5:14 PM
✅
158kj
80rpm
43%
18mph
Monday 6/27/22 @ 12:26 PM
✅
290kj
84rpm
46%
20mph
Monday 6/27/22 @ 3:23 PM
233kj
77rpm
45%
18mph
Wednesday 11/25/20 @ 3:47 PM
✅
56kj
91rpm
34%
16mph
Tuesday 6/8/21 @ 11:0 PM
53kj
71rpm
40%
15mph
Friday 7/3/20 @ 5:11 PM
✅
440kj
84rpm
46%
20mph
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Friday 5/18/18 @ 11:42 AM
51kj
78rpm
37%
15mph
Sunday 11/4/18 @ 3:38 AM
✅
73kj
70rpm
47%
18mph
Saturday 10/19/19 @ 2:46 PM
✅
136kj
86rpm
39%
17mph
Sunday 10/20/19 @ 12:14 AM
113kj
71rpm
41%
16mph
Friday 4/26/19 @ 2:53 PM
✅
155kj
84rpm
42%
18mph
Tuesday 5/7/19 @ 6:32 PM
113kj
78rpm
38%
16mph
Sunday 2/3/19 @ 3:23 PM
✅
247kj
82rpm
44%
18mph
Saturday 2/9/19 @ 5:14 PM
231kj
74rpm
47%
18mph
Friday 8/31/18 @ 3:25 PM
✅
243kj
81rpm
43%
18mph
Friday 8/31/18 @ 6:28 PM
165kj
74rpm
39%
16mph
Workouts
321
kj
Saturday 7/4/20
113
kj
Sunday 10/20/19