Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 4:7 PM
211kj
83rpm
40%
17mph
Friday 11/8/19 @ 2:29 PM
✅
216kj
82rpm
41%
17mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Monday 7/19/21 @ 1:36 PM
150kj
74rpm
38%
15mph
Sunday 6/6/21 @ 4:17 PM
✅
267kj
90rpm
42%
19mph
Sunday 1/10/21 @ 6:32 PM
187kj
84rpm
38%
16mph
Wednesday 12/16/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 11:0 PM
✅
77kj
76rpm
37%
15mph
Saturday 10/3/20 @ 1:43 PM
✅
93kj
92rpm
31%
15mph
Sunday 10/11/20 @ 9:2 PM
73kj
84rpm
30%
13mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:25 PM
✅
192kj
73rpm
42%
17mph
Wednesday 4/8/20 @ 8:57 PM
✅
268kj
80rpm
46%
19mph
Sunday 7/5/20 @ 6:16 PM
239kj
73rpm
47%
18mph
Sunday 5/10/20 @ 1:58 PM
✅
288kj
83rpm
46%
20mph
Monday 6/8/20 @ 1:37 PM
180kj
76rpm
43%
17mph
Friday 5/1/20 @ 1:56 PM
✅
284kj
86rpm
44%
19mph
Monday 5/4/20 @ 4:32 PM
243kj
75rpm
46%
18mph
Monday 1/7/19 @ 3:2 PM
✅
96kj
94rpm
35%
16mph
Thursday 4/4/19 @ 10:54 PM
85kj
71rpm
41%
16mph
alli_n_wndrland
SoCal/Utah
68
🔥
VS
2bhealthy
Pensacola Beach
15
Workouts
211
kj
Sunday 11/19/23
239
kj
Sunday 7/5/20
180
kj
Monday 6/8/20
243
kj
Monday 5/4/20