Shake and Bake
VS
Workouts
Monday 4/13/20 @ 1:52 PM
✅
219kj
91rpm
38%
18mph
Monday 1/1/24 @ 4:6 AM
23kj
0rpm
0%
0mph
Friday 12/22/23 @ 4:24 PM
✅
136kj
79rpm
41%
17mph
Tuesday 12/20/22 @ 6:13 PM
77kj
57rpm
41%
13mph
Friday 6/9/23 @ 2:31 PM
✅
108kj
79rpm
42%
18mph
Thursday 6/8/23 @ 4:13 PM
85kj
70rpm
42%
16mph
Saturday 12/25/21 @ 5:39 PM
✅
228kj
82rpm
42%
18mph
Friday 12/30/22 @ 12:16 AM
209kj
68rpm
46%
17mph
Tuesday 8/30/22 @ 12:3 PM
✅
269kj
87rpm
43%
19mph
Tuesday 8/30/22 @ 3:39 PM
240kj
72rpm
48%
18mph
Monday 4/18/22 @ 12:0 PM
✅
161kj
88rpm
40%
18mph
Wednesday 4/20/22 @ 5:2 PM
64kj
48rpm
43%
12mph
Thursday 2/3/22 @ 3:32 PM
✅
82kj
89rpm
34%
15mph
Wednesday 12/1/21 @ 5:58 PM
65kj
52rpm
45%
14mph
Sunday 1/2/22 @ 5:32 PM
✅
124kj
88rpm
37%
16mph
Wednesday 1/19/22 @ 9:25 PM
76kj
50rpm
45%
13mph
Sunday 8/22/21 @ 4:47 PM
✅
139kj
87rpm
44%
19mph
Saturday 7/10/21 @ 5:41 PM
60kj
45rpm
49%
14mph
Friday 5/7/21 @ 1:46 PM
✅
48kj
80rpm
34%
15mph
Monday 5/24/21 @ 10:32 PM
35kj
44rpm
48%
13mph
alli_n_wndrland
SoCal/Utah
86
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
39
Workouts
23
kj
Monday 1/1/24
209
kj
Friday 12/30/22
240
kj
Tuesday 8/30/22
76
kj
Wednesday 1/19/22
60
kj
Saturday 7/10/21