Shake and Bake

Workouts

Friday 2/5/21 @ 12:1 AM
307kj
77rpm
50%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 3/24/20 @ 10:26 PM
277kj
85rpm
45%
19mph
Sunday 11/29/20 @ 4:52 PM
279kj
69rpm
53%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:55 PM
333kj
78rpm
51%
21mph
Friday 11/27/20 @ 11:59 PM
356kj
75rpm
45%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
475kj
83rpm
48%
20mph
Saturday 11/7/20 @ 3:22 PM
302kj
75rpm
51%
20mph
30 min Classic Rock Ride
Ben Alldis
Monday 7/27/20 @ 12:56 PM
355kj
90rpm
47%
21mph
Sunday 11/1/20 @ 4:57 PM
274kj
71rpm
51%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:57 PM
325kj
84rpm
48%
21mph
Sunday 8/30/20 @ 5:2 PM
285kj
73rpm
50%
19mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 4:31 PM
305kj
87rpm
45%
20mph
Friday 7/24/20 @ 11:55 PM
160kj
78rpm
38%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/19/20 @ 10:51 PM
271kj
85rpm
44%
19mph
Friday 6/19/20 @ 12:1 AM
244kj
74rpm
46%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 4/7/20 @ 10:30 PM
299kj
80rpm
48%
20mph
Monday 9/16/19 @ 2:37 AM
167kj
72rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:30 PM
257kj
77rpm
45%
18mph
Tuesday 7/30/19 @ 3:1 AM
97kj
85rpm
33%
14mph
20 min HIIT Ride
Christine D'Ercole
Thursday 7/25/19 @ 1:52 PM
239kj
94rpm
45%
21mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
307 kj
Friday 2/5/21
277 kj
Tuesday 3/24/20
30 min Sundays with Love
Ally Love
279 kj
Sunday 11/29/20
333 kj
Sunday 11/29/20
45 min Turkey Burn Ride
Alex Toussaint
356 kj
Friday 11/27/20
475 kj
Thursday 11/26/20
30 min Classic Rock Ride
Ben Alldis
302 kj
Saturday 11/7/20
355 kj
Monday 7/27/20
30 min Sundays with Love
Ally Love
274 kj
Sunday 11/1/20
325 kj
Sunday 11/1/20
30 min P!nk Ride
Christine D'Ercole
285 kj
Sunday 8/30/20
305 kj
Tuesday 3/17/20
30 min Low Impact Ride
Tunde Oyeneyin
160 kj
Friday 7/24/20
271 kj
Sunday 1/19/20
30 min Yacht Rock Ride
Jenn Sherman
244 kj
Friday 6/19/20
299 kj
Tuesday 4/7/20
30 min Backstreet Boys Ride
Cody Rigsby
167 kj
Monday 9/16/19
257 kj
Tuesday 3/17/20
20 min HIIT Ride
Christine D'Ercole
97 kj
Tuesday 7/30/19
239 kj
Thursday 7/25/19