Shake and Bake

Workouts

Thursday 4/1/21 @ 11:20 AM
✅
69kj
65rpm
48%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 2:34 PM
44kj
57rpm
45%
13mph
Wednesday 2/10/21 @ 12:24 AM
✅
73kj
66rpm
48%
17mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 3:9 PM
32kj
43rpm
45%
11mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 69 kj
Thursday 4/1/21
44 kj
Saturday 4/18/20
10 min Climb Ride
Ben Alldis
✅ 73 kj
Wednesday 2/10/21
32 kj
Saturday 4/18/20