Shake and Bake
Workouts
Wednesday 2/17/21 @ 11:41 AM
66kj
63rpm
47%
17mph
Wednesday 4/7/21 @ 1:9 PM
✅
90kj
71rpm
50%
19mph
Tuesday 3/2/21 @ 11:38 AM
90kj
78rpm
39%
16mph
Thursday 2/4/21 @ 1:28 PM
✅
108kj
85rpm
39%
17mph
Saturday 10/3/20 @ 3:7 PM
81kj
76rpm
38%
15mph
Wednesday 12/30/20 @ 7:31 PM
✅
117kj
79rpm
44%
18mph
Monday 12/14/20 @ 12:25 PM
177kj
72rpm
41%
16mph
Thursday 12/10/20 @ 12:41 PM
✅
238kj
78rpm
44%
18mph
Monday 11/16/20 @ 12:36 PM
168kj
59rpm
47%
15mph
Saturday 11/7/20 @ 2:27 PM
✅
197kj
65rpm
44%
15mph
Thursday 7/9/20 @ 12:5 PM
102kj
64rpm
47%
15mph
Saturday 7/18/20 @ 10:4 PM
✅
152kj
67rpm
55%
19mph
Tuesday 7/14/20 @ 11:43 AM
174kj
68rpm
43%
15mph
Sunday 7/12/20 @ 12:3 PM
✅
206kj
76rpm
43%
17mph
Monday 6/29/20 @ 11:21 AM
191kj
76rpm
41%
16mph
Saturday 6/20/20 @ 1:58 PM
✅
254kj
79rpm
45%
18mph
Saturday 6/6/20 @ 12:36 PM
86kj
79rpm
37%
15mph
Wednesday 6/3/20 @ 12:41 PM
✅
121kj
89rpm
40%
18mph
Tuesday 3/31/20 @ 11:11 AM
103kj
70rpm
40%
14mph
Sunday 4/19/20 @ 1:49 PM
✅
140kj
80rpm
40%
17mph
Workouts
81
kj
Saturday 10/3/20
191
kj
Monday 6/29/20