Shake and Bake
VS
Workouts
Saturday 4/10/21 @ 2:24 PM
✅
207kj
71rpm
45%
17mph
Monday 5/10/21 @ 9:58 PM
201kj
80rpm
41%
17mph
Wednesday 3/31/21 @ 11:16 AM
100kj
69rpm
45%
17mph
Friday 3/26/21 @ 10:11 PM
✅
100kj
75rpm
43%
17mph
Saturday 2/20/21 @ 2:28 PM
179kj
73rpm
41%
16mph
Saturday 2/20/21 @ 2:27 PM
✅
228kj
80rpm
43%
18mph
Tuesday 9/8/20 @ 11:51 AM
✅
75kj
63rpm
49%
17mph
Thursday 2/18/21 @ 11:34 PM
74kj
63rpm
51%
18mph
Tuesday 1/12/21 @ 12:44 PM
114kj
73rpm
40%
15mph
Thursday 1/14/21 @ 11:18 PM
✅
122kj
81rpm
39%
16mph
Tuesday 11/10/20 @ 12:32 PM
200kj
69rpm
45%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
213kj
72rpm
45%
17mph
Friday 11/6/20 @ 1:7 PM
✅
80kj
64rpm
51%
18mph
Wednesday 11/4/20 @ 1:20 AM
72kj
65rpm
49%
17mph
Friday 8/21/20 @ 12:0 AM
✅
142kj
81rpm
42%
17mph
Sunday 8/23/20 @ 11:16 AM
116kj
82rpm
37%
16mph
Saturday 6/6/20 @ 12:36 PM
86kj
79rpm
37%
15mph
Monday 6/1/20 @ 9:34 PM
✅
86kj
84rpm
37%
16mph
Tuesday 5/12/20 @ 11:56 AM
✅
164kj
67rpm
41%
14mph
Tuesday 4/21/20 @ 9:35 PM
145kj
80rpm
35%
15mph
allhailqueenbie
newark, new jersey
25
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
19
Workouts
114
kj
Tuesday 1/12/21
200
kj
Tuesday 11/10/20