Shake and Bake

Workouts

Friday 8/21/20 @ 12:0 AM
142kj
81rpm
42%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Wednesday 11/25/20 @ 12:23 PM
114kj
69rpm
42%
15mph
20 min R&B Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 9:58 AM
✅
165kj
77rpm
44%
18mph
Thursday 4/22/21 @ 10:6 AM
96kj
70rpm
44%
16mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 9/23/21 @ 12:59 AM
✅
135kj
82rpm
44%
19mph
Saturday 2/27/21 @ 6:26 PM
275kj
71rpm
43%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 6/20/20 @ 11:12 AM
93kj
79rpm
39%
16mph
15 min 90s Ride
Denis Morton
Tuesday 1/12/21 @ 6:13 PM
✅
134kj
88rpm
42%
19mph
Tuesday 12/29/20 @ 12:27 PM
94kj
75rpm
41%
16mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 1/6/21 @ 3:41 PM
✅
97kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 12:32 PM
200kj
69rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/3/20 @ 12:42 PM
123kj
71rpm
43%
16mph
20 min 90s Pop Ride
Tunde Oyeneyin
Sunday 10/11/20 @ 4:53 PM
✅
169kj
79rpm
45%
18mph
Friday 7/17/20 @ 12:5 PM
135kj
72rpm
44%
16mph
20 min 80s Hip Hop Ride
Alex Toussaint
Monday 10/12/20 @ 12:54 PM
✅
170kj
84rpm
44%
18mph
Tuesday 9/8/20 @ 11:28 AM
122kj
78rpm
40%
16mph
20 min 90s Ride
Ally Love
Monday 9/7/20 @ 1:50 PM
✅
169kj
87rpm
42%
18mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
142 kj
Friday 8/21/20
✅ 237 kj
Monday 7/4/22
20 min R&B Ride
Tunde Oyeneyin
114 kj
Wednesday 11/25/20
✅ 165 kj
Tuesday 11/16/21
15 min Hip Hop Ride
Alex Toussaint
96 kj
Thursday 4/22/21
✅ 135 kj
Thursday 9/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
275 kj
Saturday 2/27/21
✅ 595 kj
Tuesday 3/2/21
15 min 90s Ride
Denis Morton
93 kj
Saturday 6/20/20
✅ 134 kj
Tuesday 1/12/21
15 min Hip Hop Ride
Alex Toussaint
94 kj
Tuesday 12/29/20
✅ 97 kj
Wednesday 1/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
200 kj
Tuesday 11/10/20
✅ 307 kj
Tuesday 11/10/20
20 min 90s Pop Ride
Tunde Oyeneyin
123 kj
Tuesday 11/3/20
✅ 169 kj
Sunday 10/11/20
20 min 80s Hip Hop Ride
Alex Toussaint
135 kj
Friday 7/17/20
✅ 170 kj
Monday 10/12/20
20 min 90s Ride
Ally Love
122 kj
Tuesday 9/8/20
✅ 169 kj
Monday 9/7/20