Shake and Bake
Workouts
Sunday 2/20/22 @ 5:44 PM
✅
212kj
72rpm
43%
17mph
Sunday 4/4/21 @ 3:13 PM
154kj
84rpm
33%
15mph
Friday 11/4/22 @ 12:29 PM
✅
159kj
66rpm
49%
18mph
Wednesday 9/14/22 @ 4:3 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 11:14 PM
✅
184kj
73rpm
40%
16mph
Tuesday 3/9/21 @ 11:54 AM
136kj
89rpm
31%
14mph
Monday 8/24/20 @ 1:8 AM
✅
226kj
71rpm
45%
17mph
Tuesday 12/8/20 @ 10:41 AM
151kj
87rpm
34%
15mph
Sunday 11/29/20 @ 4:59 PM
✅
223kj
65rpm
48%
17mph
Sunday 11/29/20 @ 4:51 PM
157kj
80rpm
37%
15mph
Sunday 11/22/20 @ 4:58 PM
✅
221kj
60rpm
52%
17mph
Sunday 11/22/20 @ 4:53 PM
159kj
76rpm
39%
15mph
Tuesday 11/10/20 @ 1:14 AM
✅
278kj
61rpm
44%
14mph
Tuesday 10/6/20 @ 9:40 AM
217kj
86rpm
29%
13mph
Sunday 9/6/20 @ 5:23 PM
✅
215kj
70rpm
45%
17mph
Thursday 5/21/20 @ 10:44 AM
149kj
89rpm
33%
15mph
Friday 8/21/20 @ 12:10 AM
✅
306kj
64rpm
46%
16mph
Tuesday 5/5/20 @ 10:12 AM
208kj
83rpm
33%
14mph
Tuesday 8/18/20 @ 11:13 PM
✅
36kj
63rpm
36%
12mph
Saturday 2/1/20 @ 2:23 PM
34kj
72rpm
33%
13mph
Workouts
136
kj
Tuesday 3/9/21
151
kj
Tuesday 12/8/20
149
kj
Thursday 5/21/20
208
kj
Tuesday 5/5/20