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Shake and Bake
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
45 🔥
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
3
Beat alleycat28
Workouts
Previous Workouts
Next Workouts
Saturday 10/29/22 @ 12:6 AM
✅
219
kj
67
rpm
46
%
17
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 9/10/22 @ 1:14 PM
126
kj
74
rpm
35
%
13
mph
Sunday 6/6/21 @ 5:25 PM
✅
154
kj
77
rpm
44
%
18
mph
20 min Hip Hop Ride
Ally Love
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Share
Thursday 4/22/21 @ 9:39 PM
93
kj
67
rpm
38
%
13
mph
Friday 4/14/23 @ 11:2 AM
✅
210
kj
66
rpm
45
%
16
mph
30 min Women x Hip Hop Ride
Ally Love
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Share
Monday 5/29/23 @ 2:53 PM
94
kj
64
rpm
33
%
11
mph
Wednesday 6/9/21 @ 9:18 PM
✅
232
kj
76
rpm
44
%
18
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 8/22/19 @ 10:21 PM
111
kj
67
rpm
35
%
12
mph
Thursday 7/16/20 @ 1:22 AM
✅
123
kj
66
rpm
44
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 11/24/20 @ 11:10 AM
101
kj
75
rpm
38
%
14
mph
Monday 8/24/20 @ 1:8 AM
✅
226
kj
71
rpm
45
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/16/20 @ 11:28 PM
135
kj
88
rpm
32
%
14
mph
Saturday 8/22/20 @ 3:21 PM
✅
226
kj
69
rpm
46
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Share
Monday 6/15/20 @ 11:31 PM
145
kj
87
rpm
32
%
15
mph
Friday 8/21/20 @ 12:10 AM
✅
306
kj
64
rpm
46
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 6/12/20 @ 11:30 PM
225
kj
83
rpm
34
%
15
mph
Tuesday 8/18/20 @ 11:13 PM
✅
36
kj
63
rpm
36
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 1:7 AM
34
kj
73
rpm
33
%
12
mph
Saturday 8/15/20 @ 11:14 PM
✅
184
kj
73
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 6/7/20 @ 12:27 AM
132
kj
89
rpm
31
%
14
mph
Previous Workouts
Next Workouts
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
45 🔥
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
3
Beat alleycat28
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
219
kj
Saturday 10/29/22
126
kj
Saturday 9/10/22
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
154
kj
Sunday 6/6/21
93
kj
Thursday 4/22/21
30 min Women x Hip Hop Ride
Ally Love
View Class
Share
✅
210
kj
Friday 4/14/23
94
kj
Monday 5/29/23
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
232
kj
Wednesday 6/9/21
111
kj
Thursday 8/22/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
123
kj
Thursday 7/16/20
101
kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Monday 8/24/20
135
kj
Tuesday 6/16/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
226
kj
Saturday 8/22/20
145
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
306
kj
Friday 8/21/20
225
kj
Friday 6/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
36
kj
Tuesday 8/18/20
34
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
184
kj
Saturday 8/15/20
132
kj
Sunday 6/7/20
Previous Workouts
Next Workouts